Ubwino wopopera mphaka

Mlembi: John Stephens
Tsiku La Chilengedwe: 25 Jayuwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Ubwino wopopera mphaka - Ziweto
Ubwino wopopera mphaka - Ziweto

Zamkati

Munayamba mwadzifunsapo kuti chifukwa chiyani amphaka omwe amachokera m'misasa nthawi zonse amatayidwa?

Yankho lake ndi losavuta, kulowetsa mphaka kumathandiza kupewa matenda opatsirana, kumawongolera machitidwe a nyama, kumatalikitsa moyo wake ndikulepheretsa kuwonekera kwa magulu amphaka osochera. Kuphatikiza apo, tiyenera kuganizira kuchuluka kwa amphaka osochera padziko lonse lapansi tsiku lililonse.

Pazifukwa zonsezi ndikofunikira kudziwa, makamaka ngati mwasankha kukhala ndi mphaka wosochera, za Ubwino wosintha mphaka.

Kodi chimachitika ndi chiyani ndikapanda kutulutsa mphaka wanga?

Pali anthu ambiri omwe amaganiza kuti kusalolera ndi nkhanza ndipo amangoganizira zosamalira mphaka kuti akhale ndi moyo wabwino, koma nchiyani chomwe chiri cholondola pa izi? Dziwani zovuta zambiri zomwe sizikusowetsa mphaka:


  • Amphaka amavutika nthawi yotentha: Mudamvapo kale mphaka munyengo ino? Kulira kwawo ndi kubuula ndizosatha, makamaka usiku. Izi sizosangalatsa kwa iye yekha, yemwe amafuna kugona, ndizonso kwa iye, yemwe sangachite zachiwerewere ndikukhumudwa kufunafuna njira yotuluka mnyumba mwake kuti akapeze chachimuna.
  • Amphaka amavutika pakatentha amphaka: Mphaka amatha kumva kutentha kwa mphaka uku akulira patali kwambiri, chifukwa ali ndi chidziwitso chomveka bwino. Zikatere, si zachilendo kuti mumayesetsa kuthawa kuti muyankhe foniyo. Kuphatikiza apo, nthawi zambiri amakodza kapena kutulutsa chimbudzi kuti adziwe gawo lawo.
  • mimba yosafuna: Anthu ena amakonda kukhala ndi amphaka, koma zowona zake ndikuti paka yobereka ikafika kunyumba kwathu, titha kuyamba kufunsa momwe tingadyetsere mphaka zisanu ndi zitatu.
  • Mavuto obwera chifukwa chokhala ndi pakati: Zotsatira zakubala kwa mphaka zitha kukhala zambiri, kuphatikiza ana agalu osiyidwa kapena kufa kwa amayi (ngati pali zovuta kapena ngati kulibe njira zachuma zothetsera vuto lililonse, ndi zina).
  • mavuto amakhalidwe: Chibadwa cha paka chimadzionetsera mobwerezabwereza m'moyo wake, izi zimabweretsa kupsinjika ndi kusokonezeka mu chiweto chathu, chomwe chitha kuyamba kukhala ndimavuto amachitidwe. Izi zikuwonekeranso mwamakhalidwe osakhazikika komanso mwamakani.
  • kutayika kwa mphaka: Monga tanenera m'mbuyomu, mphaka yemwe watentha sangakane chibadwa chake, pachifukwa ichi zitha kuchitika kuti nyama imathawa ndikumaliza kusochera.

Bwanji ngati mwasankha kutulutsa mphaka wanga?

Ngati zovuta zikuwoneka kuti sizokwanira kuthyilitsa mphaka wanu, samalani pazabwino zakuchita izi, mutha kusintha malingaliro:


  • Zimasintha chiyembekezo cha moyo wa paka wanu: Kuwononga mphaka kumabweretsa kusintha kwakuthupi m'moyo wake, izi zimakhudza kuwonjezeka kwa chiyembekezo cha moyo wawo.
  • Tidapewa mwayi wokhala ndi khansa ya m'mawere ndi 95%: Pomwe paka imatulutsidwa asanayambe kutentha, kuthekera kumeneku kumatsitsidwa mpaka 85%, mtengo wabwino kwambiri.
  • Timaletsa kuoneka kwa matenda achiberekero: Mphaka aliyense ali ndi chiopsezo cha 40% chovutikira, zikadawoneka bwanji ngati titasintha kukhala 0%?
  • Mutha kuwononga mphaka wanu mwachidule Mphindi 45.
  • Inu ndi chiweto chanu simudzavutikanso chifukwa kutentha sikudzakhalakonso.
  • Pali ntchito zina kapena mabungwe odziyimira pawokha omwe amachepetsa mtengo wa kutulutsa kapena kuzichita kwaulere.
  • Mphaka wanu wamwamuna sadzalembanso nyumbayo ndi mkodzo kapena ndowe.
  • Mutha kuchepetsa nkhanza komanso kulimbikitsa bata kunyumba.

Tsopano popeza mukudziwa zabwino zosintha mphaka, onaninso nkhani zotsatirazi:


  • M'badwo wabwino kwambiri wosinthira paka wamphongo
  • Msinkhu woyenera kutulutsa mphaka
  • Kusamalira mphaka mutatha kusuntha

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