Kodi galu angadye sinamoni?

Zamkati

• Kapangidwe ka sinamoni
• Kodi galu angadye sinamoni?
• Anti-yotupa ndi antiseptic katundu
• Antioxidant katundu
• anti-khansa katundu
• m'mimba katundu
• Cardioprotective ndi hypoglycemic katundu
• Ubwino wa Sinamoni kwa Agalu ndi Zizindikiro
• Zotsatira Zachisoni mu Agalu
• Mlingo wa sinamoni kwa agalu
• Kodi mungapatse bwanji sinamoni kwa galu?

THE sinamoni zomwe timakonda kugwiritsa ntchito, mu ufa kapena ndodo, kupereka kununkhira ndi fungo ku zokonzekera zathu, ndi mtundu womwe umapezeka kuchokera ku khungwa lamkati la mtengo wobiriwira womwe umatchedwa Vinamoni ya verum, ochokera kum'mawa, omwe amalimidwa makamaka ku Sri Lanka, India ndi South Asia. Chomerachi chimasinthasintha bwino kumadera otentha komanso achinyezi, ndi dothi lamchenga lamchere lokhala ndi ngalande zabwino.

Koma pambuyo pa zonse, galu amatha kudya sinamoni kapena ndi zoipa? Kwa zaka zambiri amakhulupirira kuti sinamoni ikhoza kuvulaza ziweto zawo motero iyenera kupewedwa pazakudya zawo. Komabe, kupita patsogolo kwamankhwala azowona zanyama kumatipangitsa kudziwa zinthu zambiri zosangalatsa za izi popanga thanzi la bwenzi lathu laubweya. Chifukwa chake, m'nkhaniyi ya Animal Expert, tikukupemphani kuti muphunzire zambiri za zabwino za sinamoni kwa agalu: INDE, galu amatha kudya sinamoni!

Kapangidwe ka sinamoni

Musanalongosole za agalu phindu la sinamoni, ndikofunikira kuti mudziwe kapangidwe ka zakudya zamtunduwu kuti mumvetsetse momwe zimakhalira m'thupi. Malinga ndi nkhokwe ya USDA (United States department of Agriculture), 100 magalamu a sinamoni amakhala zakudya zotsatirazi:

• Mphamvu: 247 kcal
• Madzi: 10.58 g
• Mapuloteni: 3.99 g
• Mafuta Onse: 1.24 g
• Zakudya: 80.59 g
• Shuga wathunthu: 2.17 g
• CHIKWANGWANI chonse: 53.1 g
• Kashiamu: 1002 mg
• Chitsulo: 8.32 mg
• Mankhwala enaake a: 60 mg
• Manganese: 16.46 mg
• Phosphorus: 64 mg
• Potaziyamu: 413 mg
• Sodium: 10 mg
• Nthaka: 1.82 mg
• Vitamini A: 15 Μg
• Vitamini C: 3.8 mg
• Vitamini E: 2.32 mg
• Vitamini K: 31.2 Μg
• Vitamini B1 (thiamine): 0.022 mg
• Vitamini B2 (riboflavin): 0.041 mg
• Vitamini B3 (niacin kapena vitamini PP): 1,332 mg
• Vitamini B6: 0.158 mg

Kodi galu angadye sinamoni?

Ubwino wa sinamoni umadziwika kwambiri ndi nzeru zambiri. Komabe, kwakanthawi kwakanthawi, momwe zinthu zake zimakhudzira anthu ndi agalu zatsimikiziridwa ndi maphunziro angapo asayansi. Chifukwa chake, timaliza kuti, ngati zoyendetsedwa bwino, Sinamoni si poizoni kwa agalu, ndipo titha kupereka popanda zovuta. Pansipa, timapereka chidule cha zazikulu katundu wabwino wa sinamoni.

Anti-yotupa ndi antiseptic katundu

sinamoni ndi wolemera mu eugenol, mafuta ndi zonunkhira zomwe zimawonetsa chidwi chotsutsana ndi zotupa komanso zoteteza ku antiseptic. Chifukwa chake, mankhwala ake amagwiritsidwa ntchito kwambiri ndi mafakitale azodzola komanso zodzikongoletsera, popanga mankhwala a analgesic, antibacterial ndi antiseptic, mafuta ndi mafuta. Komabe, eugenol imapezekanso m'magulu azachilengedwe monga sinamoni, cloves, nutmeg, allspice, basil, tsamba la bay, ndi zina zambiri.

Izi zotsutsana ndi zotupa zimapangitsanso sinamoni kukhala yabwino kwambiri minofu yotsitsimula ndi yothetsa ululu, kukhala othandiza kuthana ndi zovuta zapakhosi, zopunduka, kapena njira zotupa zotupa monga nyamakazi. ^[1]

Kuphatikiza apo, eugenol imawonedwanso ngati mankhwala achilengedwe, chifukwa chake sinamoni ndi mafuta ofunikira amagwiritsidwa ntchito popanga mankhwala othamangitsira udzudzu ndi tizilombo tina.

Antioxidant katundu

Sinamoni imakhala ndi ma antioxidants achilengedwe monga vitamini C ndi flavonoids, mwachitsanzo. Zochita za mankhwalawa m'thupi Imaletsa makutidwe ndi okosijeni a LDL cholesterol (cholesterol choyipa) ndikuletsa kumamatira kwa lipid ndi zikwangwani zosasungika m'makoma amkati mwa mitsempha. ^[2]

Arteriosclerosis (yomwe imayambitsa matenda amtima komanso kupwetekedwa mtima) imayamba ndimadzimadzi a LDL cholesterol, omwe amatsogolera pakhungu la lipid m'mitsempha. Zolembazi zimatha kukhala zopinga pakuyenda kwa magazi, zomwe zimawononga mpweya wamthupi.Chifukwa chake, kumwa sinamoni pafupipafupi, kaya kudzera muzakudya kapena zowonjezera, kumawonetsedwa kuti kumateteza arteriosclerosis ndikuchepetsa chiopsezo cha infarction ya myocardial, ngozi zamtima ndi (stroke) sitiroko.

anti-khansa katundu

Chifukwa chazambiri mankhwala a antioxidant, sinamoni imapereka zinthu zofunika kwambiri zotsutsana ndi khansa, kutha kuteteza DNA ku nkhawa ya okosijeni komanso kupewa kuwonongeka kwa maselo. Kuphatikiza apo, kafukufuku wofalitsidwa ndi US department of Agriculture adawonetsa zovuta zakugwiritsa ntchito khansa pogwiritsa ntchito sinamoni. Malinga ndi zomwe zapezeka mu kafukufukuyu, zowonjezera mavitamini zimalimbikitsidwa kuti ziwonjezeke ndikupha ma cell osazolowereka a leukemia and lymphoma. ^[3]

m'mimba katundu

Tiyi ya sinamoni kale idagwiritsidwa ntchito ngati chopatsa mphamvu m'mimba m'mitundu yambiri, chifukwa kagwiritsidwe kake kagwiritsidwe kake kamasintha bwino ndikumachepetsa vuto la m'mimba. Kuphatikiza apo, chifukwa cha michere yake yambiri komanso zochita zake zotsutsana ndi zotupa, sinamoni imathandiza kusintha mayendedwe amatumbo, kupewa mavuto ambiri am'mimba, monga mpweya, kusanza ndi kudzimbidwa.

Cardioprotective ndi hypoglycemic katundu

Posachedwa, American Heart Association yasindikiza voliyumu ya 2017 ya Scientific Sections on Arteriosclerosis, Thrombosis, and Vascular Biology / Peripheral Vascular Disease. Ikuwonetsa maphunziro ena oyambira omwe amatsimikizira kuti kumwa sinamoni pafupipafupi kumakhala ndi zoteteza mtima komanso hypoglycemic. M'modzi mwazoyeserera, zakudya zamafuta zomwezi zimaperekedwa m'magulu awiri amphaka, koma gulu limodzi lokha limalandila zowonjezerapo zopangira sinamoni. Pambuyo pa masabata 12, zidapezeka kuti nyama zomwe zimamwa sinamoni zimachepetsa thupi lawo komanso kuchuluka kwa mafuta m'chigawo cham'mimba. Kuphatikiza apo, kuwunika kwawo kwachipatala kunawonetsa chidwi kuchepetsa shuga, cholesterol ndi insulini m'magazi. Momwemonso, asayansi atsimikiziranso kuti sinamoni ndi antioxidant komanso anti-inflammatory.

Chifukwa chake, sinamoni nthawi zambiri imawerengedwa ngati chida champhamvu chomenyera komanso kupewa zizindikiro za matenda ashuga, mavuto amtima ndi matenda amisala. Chifukwa chake, tidapeza kuti sinamoni ndi yabwino kwa agalu odwala matenda ashuga.

Ubwino wa Sinamoni kwa Agalu ndi Zizindikiro

Pambuyo pofufuza zodabwitsa za sinamoni, tiwunikenso momwe zimakhudzira agalu, ndikuwonetsa zabwino za sinamoni kwa agalu:

• Kupewa matenda opatsirana: Mankhwala a sinamoni a antioxidant ndi othandiza polimbana ndi zopitilira muyeso komanso kuwonongeka kwa khungu, chifukwa chake kumwa kwake kumathandiza popewera khansa, zotupa ndi matenda amtima.
• Pewani Zizindikiro Za Nyamakazi: anti-yotupa ndi antiseptic zochita za eugenol zomwe zili mu sinamoni ndizofunikira kwambiri kuti muchepetse kupweteka kwa nyamakazi ndikuthana ndi ziwonetsero zamatenda osiyanasiyana opatsirana komanso opatsirana.
• Limbikitsani chitetezo cha mthupi: Sinamoni ili ndi michere yambiri yofunika yolimbikitsira chitetezo chamthupi, monga mavitamini A ndi C, fiber, iron ndi calcium. Monga tikudziwira, chinyama cholimba sichitha kutetezedwa ku mitundu yonse yazovuta. Kuphatikiza apo, momwe condiment iyi imathandizira kuchepetsa thupi ndikuchepetsa mafuta am'mimba, amathanso kudyedwa ndi odwala onenepa kwambiri kapena onenepa kwambiri. Mwanjira imeneyi, musaphonye nkhani yathu yonena za "Momwe mungapewere kunenepa kwambiri agalu?".
• Limbikitsani mphamvu: Mafuta a sinamoni okwera kwambiri amapindulitsa kulimbikitsa mafupa agalu ndikuwonjezera kupirira kwawo. Mwa nyama zoperewera zakudya m'thupi, kumwa moyenera kumathandizira kuthandizira kuperewera kwa zakudya m'thupi. Kuphatikiza apo, agalu okalamba atha kupindula makamaka chifukwa chovulala mwachilengedwe. Onani nkhani yonena za "Chisamaliro chachikulu cha agalu okalamba", makamaka ngati bwenzi lanu laubweya lafika pa ukalamba.
• Kulimbana ndi vuto la m'mimba: CHIKWANGWANI chomwe chimaperekedwa ndi sinamoni chimakonda kuyenda m'mimba ndipo chimakhala ngati njira yachilengedwe yodzimbira agalu. Zonunkhirazi zimathandizanso kuthana ndi mpweya komanso kupewa kusanza, komanso kupweteketsa m'mimba.
• Thandizani kuchiza ndi kupewa matenda ashuga: mankhwala a phytochemicals omwe amapezeka mu sinamoni amatha kupewa zinthu zingapo zomwe zimayambitsa matenda amthupi, monga hyperglycemia, kunenepa kwambiri komanso matenda ashuga [4].
• Limbikitsani kufalitsa: Sinamoni ili ndi bioflavonoids (yomwe imadziwikanso kuti vitamini P), yomwe imakhala ndi anticoagulant. Amagwiritsidwa ntchito pang'ono, amachititsa kuti magazi aziyenda bwino komanso amalepheretsa kuundana ndi zinthu zina, monga thrombosis ndi mavuto ena am'mimba. Komabe, poyerekeza kwambiri, imatha kuyambitsa magazi komanso kutuluka magazi mkati.

Zotsatira Zachisoni mu Agalu

Monga tawonera, ikagwiritsidwa ntchito pang'ono, sinamoni imapereka zabwino zambiri kwa agalu ndi anthu omwe. Komabe, kukokomeza Mlingo kumaonjezera ngozi yotuluka magazi komanso kutuluka magazi mkati. Kumbali inayi, popeza ili ndi michere yambiri, sinamoni imakhalanso ndi fiber. zingayambitse kutsegula m'mimba ngati amamwa mopitirira muyeso. Komanso, bongo ya eugenol nthawi zambiri imayambitsa kusapeza bwino, kusanza ndi kugona.

Mlingo wa sinamoni kwa agalu

Ngakhale tikulimbikitsidwa kulemekeza malire a ½ supuni ya sinamoni patsiku, palibe mlingo uliwonse wa agalu onse. Mlingowu uyenera kukhala wokwanira kutengera kumwa, kulemera, kukula komanso thanzi la nyama iliyonse. Chifukwa chake, ndikofunikira kuti mufunsane ndi veterinarian wanu musanaphatikizepo zowonjezera zilizonse pazakudya zanu, ngakhale zitakhala zachilengedwe. Katswiri wophunzitsidwayo atha kukutsogolerani pazandalama zofunikira komanso njira yabwino yoperekera izi, kuti mukhale ndi thanzi labwino la mnzanu.

Kodi mungapatse bwanji sinamoni kwa galu?

Mlingo wa sinamoni wa agalu ukhoza kuperekedwa pokonzekera a tiyi wa sinamoni wachilengedwe ndikuloleza kuti nyama imwe yotentha kapena yozizira, kapena kusakaniza ufa wa sinamoni ndi zakudya zina, monga yogurt wamba (wopanda shuga).