Kodi mphaka ungadye nsomba?

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 9 Epulo 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Kodi mphaka ungadye nsomba? - Ziweto
Kodi mphaka ungadye nsomba? - Ziweto

Zamkati

Ngati timalankhula za chakudya chachilengedwe cha amphaka, chinthu choyamba chomwe chimabwera m'maganizo ndikuphatikizanso nsomba, chifukwa katsamba aka nthawi zonse kamayimilidwa pachikhalidwe chathu ngati wokonda chakudyachi. Zomwe aliyense amene amakhala ndi mphaka amadziwa ndizo kununkhira kosavuta kwa nsomba kumapangitsa mphaka aliyense kukhala wamisala.

Titha kuwunikira kuti mafuta amphaka amphaka amapereka maubwino ambiri, monganso momwe nsomba zimaperekera michere yomwe ndi yofunika kwa mphaka wathu. Chifukwa chake, funso lalikulu ndilokhudza momwe tingapangire nsomba zamphaka komanso njira yabwino yophatikizira chakudyachi pazakudya zathu. Kodi mphaka ungadye nsomba? Timalongosola zonse mwatsatanetsatane m'nkhaniyi ya PeritoAnimal. Kuwerenga bwino.


Kodi mphaka ungadye nsomba?

Inde, mphaka amatha kudya nsomba, koma nsomba sizingakhale zofunika kwambiri pa chakudya chanu chifukwa sitikanakhala ndi chakudya chokwanira.

Nsomba zopindulitsa kwa amphaka

Nsomba zimapatsa mphaka mapuloteni, chopatsa thanzi m'thupi lake. Kuphatikiza apo, ndi olemera mu Omega 3, omwe amathandiza kulimbitsa mafupa. Nsomba zabwino kwambiri za amphaka ndizomwe zili mgulu la gulu lotchedwa oily fish:

  • Sadini
  • Salimoni
  • Tuna
  • hering'i
  • nsapato za akavalo
  • Nsomba ya trauti

Mitundu isanu ndi umodzi iyi ndi njira yabwino yoperekera mafuta amchere athanzi, omwe mwazinthu zina zabwino, amathandizira khate lanu kukhala ndi malaya onyezimira komanso osamva.

Kumbali inayi, ziyenera kukumbukiridwa kuti nsomba zina zimasokoneza mayamwidwe a mavitamini B. Chovuta china choperekera nsomba kwa amphaka ndikuti sichipereka mavitamini ofunikira monga K, ofunikira magazi coagulation.


Ngati mukufuna kupatsa mphaka wanu nsomba nthawi zonse, ndikofunikira kunena kuti anu kumwa mopitirira muyeso kungayambitse mavuto Matenda a chithokomiro, chifuwa, ndi mavitamini, kotero kusamala ndikofunikira.

Musaphonye nkhani iyi ya PeritoAnimal pomwe timakambirana zamaubwino amafuta amphaka amphaka.

Nsomba zovulaza amphaka

Mwawonapo kale kuti katsamba kangadye nsomba ndipo, mwachidziwikire, nsomba iliyonse imatha kukhala yabwino kwa mphaka, bola ngati ilibe chakudya chowonjezera. Komabe, palinso zakudya zomwe siziyenera kukhala chakudya cha feline, chifukwa chake tikukulimbikitsani kuti muwerenge nkhani yathu pazomwe amphaka amadya - kalozera wodyetsa.


Pakati pa nsomba zomwe sitiyenera kupereka kwa amphaka athu, ndi:

  • Nsomba kapena nsomba zamchere zophikidwa ndi mchere wambiri, monga cod
  • Zamzitini nsomba, chifukwa muli zinthu zina zomwe ndi poizoni fining.
  • Nsomba yosuta, chifukwa cha mchere wambiri.
  • nsomba zouma
  • Nsomba zam'madzi monga ceviche

Tiyenera kutchula kuti nsomba zam'chitini kapena sardini sayenera kuperekedwa kwa amphaka chifukwa ali ndi sodium ndi mercury wambiri, zomwe zitha kuwononga amphaka.

Ndipo popeza tikulankhula za feline kudyetsa, musaphonye vidiyo yotsatirayi komwe mungaphunzire za zipatso 7 zomwe amphaka angadye - kuchuluka kwake ndi maubwino ake:

Momwe mungapangire nsomba za mphaka

M'chigawo chino tikudziwitsani njira zina za momwe mungapangire ndi momwe mungaperekere nsomba zamphaka. Inu:

Kodi mungadyetse nsomba yaiwisi ku mphaka?

Ngati mukufuna kupereka nsomba kwa mnzanu, dziwani kuti chakudya ichi itha kupatsidwa yaiwisi kokha ngati ndi yatsopano komanso yangogwidwa kumene. Izi zikutanthauza kuti njira yabwino ndikupita kumsika wa nsomba kapena chilungamo chomwe mumadziwa kale kuti muwonetsetse kuti nsomba zomwe mwasankha ndizatsopano.

Ndi chitsimikizo ichi, mutha kupatsa mphaka nsomba yaiwisiyo, koma kumbukirani kuti musamupatse tsiku lililonse, chifukwa mphaka amalandira kale mapuloteni ochulukirapo kuchokera munyama kudzera mu kibble. Kuphatikiza apo, kudya kwambiri nsomba zaiwisi kungayambitse kuchepa kwa vitamini B1 mthupi lanu.

Nsomba zophika mopepuka

Ngati nsombayo siyatsopano, mwina ndi kuiphika kwa mphindi zochepa, osawonjezera china chilichonse. Poterepa, tikutsindika kuti cholinga chake ndi chokha kuphika nsomba mopepuka, popeza sizingakhale zachilengedwe (monga chakudya, malinga ndi akatswiri azachipatala) kuti apatse mphaka nsomba yophika 100%. Kumwa nsomba zophikidwa mopepuka mwa apo ndi apo pankhani ya chakudya chabwino cha mphaka ndi koyenera, ndipo mphalapala wanu azikonda.

Mphaka nsomba ngati chotukuka

Njira yachitatu yoperekera nsomba kwa feline ndiyo kupereka ngati mankhwala munthawi yovala, kusangalala kapena pomwe mukufuna kumwetulira mnzanu ndi masharubu ndi miyendo inayi. Itha kugwiritsidwanso ntchito ngati mtundu wa mphotho. Kumbukirani kuti lingaliro apa ndikuti nsomba kukhala wothandizira Zakudya zanu, ndiye kuti musachite mopitirira malire.

Chakudya cha mphaka

Muthanso kupereka nsomba mumtundu wina kwa mnzanu wa feline: monga kibble. Pali mitundu ingapo yodyetsera nsomba pamsika ndipo ali ndi zonse zakudya zofunikira m'njira yoyenera kukwaniritsa zosowa za amphaka. Fufuzani malo ogulitsira ziweto omwe mumadziwa kale kapena lankhulani ndi veterinarian kuti mudziwe zomwe zimadyetsa mwana wanu.

Chinsinsi chokonzekera nsomba

Njira ina yoperekera nsomba ku mphaka ndikudutsa Chinsinsi chokhazikika zomwe tifotokoza m'nkhani ina iyi. Kuphatikiza pa nsomba, chinsinsicho chili ndi dzungu, mpunga ndi mazira.

Tsopano popeza mwawona kuti mphaka amatha kudya nsomba ndipo mwakumana ndi yanu ubwino bola ngati amaperekedwa moyenera kwa fining, onetsetsani kuti muwonenso nkhani ina iyi yomwe timakambirana za zakudya za anthu zomwe amphaka angadye.

Ngati mukufuna kuwerenga zina zambiri zofanana ndi Kodi mphaka ungadye nsomba?, tikukulimbikitsani kuti mulowe gawo lathu Zakudya Zakunyumba.