Mphaka wanga samadziyeretsa wokha - Zimayambitsa komanso zoyenera kuchita

Mlembi: Peter Berry
Tsiku La Chilengedwe: 16 Kulayi 2021
Sinthani Tsiku: 13 Meyi 2024
Anonim
Mphaka wanga samadziyeretsa wokha - Zimayambitsa komanso zoyenera kuchita - Ziweto
Mphaka wanga samadziyeretsa wokha - Zimayambitsa komanso zoyenera kuchita - Ziweto

Zamkati

Tonsefe tikudziwa kuti amphaka amakhala nthawi yayitali tsiku lawo akudzinyambita chifukwa cha ukhondo, ndiye malo osambira amphaka otchuka. Akuyerekeza kuti iwo yeretsani pafupifupi 30% kuti muzitsuka. Amphaka amaphunzira khalidweli kuyambira ali aang'ono, kukhala ndi amayi awo, ndipo sangasiye kuchita izi pamoyo wawo wonse. Komabe, pali amphaka omwe samadzisamba okha, mwina chifukwa sanaphunzire kapena ali ndi machitidwe obadwa nawo kapena chifukwa chodwala matenda kapena zovuta zomwe zimapangitsa kusowa koyeretsa.

Munkhaniyi ndi PeritoAnimal, tikambirana zomwe zingafotokoze bwanji mphaka sakusamba ndi zoyenera kuchita pazochitika zonsezi.

Chifukwa chiyani amphaka amanyambita okha?

Kuthyola mphaka si chizolowezi chokha kapena kusungulumwa, koma kumayankha mwachilengedwe. Ndi chizolowezi chomwe amaphunzira kuyambira pomwe amakhala ndi amayi awo, akawanyambita ndikuwona momwe zimachitikira.


Amphaka amatsuka okha, kuwonjezera pa ukhondo ndi ubweya wabwino, pazifukwa izi:

1. Kuchulukitsa magazi

Amphaka amatuluka thukuta pamiyendo, osati matupi awo, chifukwa amasowa thukuta pamenepo. Pachifukwa ichi, kunyambita tsitsimutsani amphaka kutentha kukakulira, kutentha kwa thupi lanu ndikupewa kutentha kwa thupi.

2. Chitetezo kwa othandizira akunja

Lilime la amphaka limakhala ndi ming'alu yaying'ono kapena zokometsera zomwe ndizothandiza kutchera dothi, majeremusi ndi majeremusi zomwe zingayambitse matenda kapena matenda.

Kuchita khalidweli tsiku lililonse, kumathandiza kuti pakhale ma dermatological and systemic zinthu, kwinaku kumapangitsa kuti magazi aziyenda bwino, komanso, mphamvu ndi kuwala kwa malaya anu. Komabe, ndi awa amakhalanso ndi tsitsi lotayirira lomwe, ngati ndilochuluka kapena lili ndi matenda omwe amachititsa kuti tsitsi lizikundika, pangani mipira yaubweya zomwe nthawi zina zimakhala zoletsa zomwe zimafuna kuti opaleshoni zichotsedwe.


3. Amakhala opanda fungo m'thupi

Amphaka akasamba, kuphatikiza pakuchotsa zotsalazo, chotsani zonunkhira zambiri, zapadera kapena zosiyana zomwe zimatha kupezeka ndi nyama zomwe zitha kudya. Izi zimanyamulidwa mu majini kutsika kuchokera ku mphaka wakutchire wam'chipululu, yemwe amakhala mwamtendere kwathunthu, anali chilombo ndi nyama zina.

4. Mtendere

Amphaka akayamba kudziyeretsa penapake, zimawonetsa kuti amatero khalani omasuka komanso amtendere, kotero amachita izi kuti apumule. Ndichizindikiro chodziwikiratu kuti akuchita izi mwamtendere, komanso kuwonetsa kuti nyama ina kapena munthu wina "akumunyalanyaza" kapena "akupereka".

5. Chikondi

Ngati amphaka awiri agwirizana, si zachilendo kuwawona akunyambelana. Ndi chizindikiro chachikondi Amachita pakati pa anthu olandilidwa pamtunduwu kuti alimbitse mgwirizano ndi kuwonetsa chikondi. Atha kuchitanso zomwezo kwa anthu.


Chifukwa chiyani mphaka wanga sukutsuka?

Zifukwa zomwe zatchulidwazi ndi zomwe zimatipangitsa kuti timvetse momwe mphaka amadzinyamulira. Komabe, vuto lomwe limatidetsa nkhawa pano ndi losiyana: bwanji mphaka samadziyeretsa kapena kusiya kuchita? Mwana wamphaka wamwamuna wa miyezi ingapo, wopatukana ndi mayi ake komanso womulera posachedwa, samadziyeretsa, ndichinthu chachilendo komanso chosokoneza mtundu uwu. Zikatero, mungaganize kuti iye sanaphunzire za mayiyo kwa amayi ake pazifukwa izi:

  • imfa ya amayi: ngati mayi amwalira pobereka kapena patatha masiku ochepa, amphaka adzaleredwa opanda chithunzi choti awaphunzitse izi ndi zina zomwe zimafanana ndi zamoyozo.
  • kukanidwa ndi amayi: ngati mayi ali ndi moyo koma amawakana, ayeneranso kuyamwitsidwa botolo ndipo sangaphunzire khalidweli.
  • kupatukana msanga ndi mayi: ngati apatukana masiku angapo kapena milungu ingapo atabadwa, sakhala ndi nthawi yophunzira khalidweli. Munkhani ina, tikambirana za nthawi yomwe ana amphaka amatha kupatukana ndi amayi awo.
  • mayi yemwe samanyambita yekha: nthawi zina, mphaka amatha kukhala ndi ana agalu panthawi yomwe akupanga matenda ena omwe amamupangitsa kuti asafune kudzinyambita. Chifukwa chake, amphaka, omwe sawona chitsanzo chake, sadzaphunzira kunyambita okha.

Chifukwa chiyani mphaka wanga wamkulu samadzinyambita?

Wosamalira akaona kuzimiririka kwa khalidwe lanyambita la mphaka, pomwe wakhala akutero ndikudzifunsa kuti, "Chifukwa chiyani mphaka wanga sudziyeretsa?" Yankho likhoza kufotokozedwa ndi izi matenda kapena mavuto zomwe zimayambitsa kusokonezeka kwa ukhondo mwa akulu:

  • mavuto mano: Kupasuka kwa mano kapena matenda am'mimba amayambitsa kupweteka komanso kukana kutsuka amphaka.
  • mavuto amkamwa: Matenda omwe amayambitsa matenda kapena kutupa pakamwa, monga gingivitis kapena feline chronic gingivostomatitis, amayambitsa kupweteka ndikupangitsa amphaka kusiya kunyambita kuti apewe. Kuphatikiza pa kusiya kunyambita, amasiya kudya chakudya chotafuna pachifukwa chomwecho.
  • Kunenepa kwambiri: paka ili ndi thupi lokwera, mayendedwe amakhala ochepa ndipo sangathe kudzilambatitsa momwe angakhalire ndi thupi labwino.
  • nyamakazi: kuchepa kwa malo olumikizirana mafupa, komwe kumakhala zaka zambiri, kumayambitsa kusapeza bwino komanso kupweteka komwe kumalepheretsa kapena kulepheretsa katsikidwe kake kukhala kovuta.
  • Msana: Zowawa zakumbuyo zimathandizanso kuti mphaka asafune kudzinyambita kuti apewe mapasa opweteka.
  • zophulika: kuphwanya kwa mafupa, kaya mandibular, thoracic, pelvic kapena vertebrae, amapewa kunyambita pochepetsa kuyenda komanso kupweteka komwe kumakhudzana.
  • misala yamisala: Ndi ukalamba, amphaka amatha kudwala matenda amisala ndikuiwala zamakhalidwe monga kunyambita.

Mphaka wanga samatsuka kutayira

Ngati mphaka satsuka anus koma akupitiliza kutsuka thupi lonse, izi zitha kuwonetsa ali ndi vuto komwe kumayambitsa kupweteka kukhudza, monga zotupa zotupa, chotupa cha perianal, hernias, zilonda, kapena fistula. Onse milandu komanso m'mbuyomu, m'pofunika kupita kuchipatala Chowona Zanyama.

Zoyenera kuchita ngati mphaka wanga sadzinyambita

Ngati mphaka sudziyeretsa chifukwa sunaphunzire kwa amayi ake, ngakhale atayambitsa chiyani, titha kuyesa kudziphunzitsa tokha. Chifukwa chake ngati mukudabwa momwe amaphunzitsira mphaka kudziyeretsa, yesani kuchita izi:

  • Pukutani nsalu zonyowa kudzera m'malo ena odula, motero mphaka adzawona kuti china chake chikuchitika ndipo ayesa kutulutsa chinyezi, ndipo atha kuchita izi ngati chizolowezi mtsogolo.
  • gwiritsitsani chimera pa gawo lina la zikwangwani kapena malo ena osavuta kuyeretsa kuti mutha kuwona kuti kunyambita ndi chiyani. Dziwani zabwino zonse za chimera cha amphaka m'nkhaniyi.

Amphaka ndi oyera kwambiri, choncho akawona kuti malo onyambalako ndi oyera, ambiri amayamba kudziyeretsa.

Tsopano, ngati khate lako silisamba chifukwa cha matenda, liyenera pitani kwa owona zanyama kupezedwa ndi kuchiritsidwa mwachangu momwe angathere, kuti abwezeretse moyo wabwino wa nyamayo ndikuyiyambitsanso khalidweli lomwe limafunikira.

Ndipo ngati mukufuna kumvetsetsa zochulukirapo chifukwa chake mphaka sudziyeretsa, musaphonye vidiyo yotsatirayi kuchokera pa njira yathu ya YouTube: