Zamkati
- Yoga wa Agalu ndi chiyani
- Zomwe Muyenera Kuyamba Kuchita Yoga ya Agalu
- Momwe mungayambitsire gawo la Doga
- Pangani chizolowezi chanu cha Doga
- ikukonzekera
Ku United States, Asia ndi Europe, anthu ambiri asankha kulowa nawo njira zabwino monga yoga, zosangalatsa komanso zosangalatsa. Kuphatikiza apo, eni ziweto nawonso pamapeto pake amapindula ndi ntchitoyi.
Wodziwika kuti Doga, yoga ya agalu ikukhala chodabwitsa. Yoga ya agalu imabuka pomwe Suzi Teitelman, mphunzitsi wa yoga, adamuyang'ana ziweto zake zikumutsanzira pazochita zawo za tsiku ndi tsiku. Adapeza kuti apindula monga momwe adachitira ndipo ndipamene yoga kwa agalu. Phunzirani zambiri za izi kwa agalu, komanso masewera olimbitsa thupi ndi upangiri munkhani ya PeritoAnimal.
Yoga wa Agalu ndi chiyani
Yoga ya agalu kapena Doga imakhala ndi yesetsani gawo la yoga lomwe limasinthidwa kukhala kampani ya ziwetozo kucheza nawo. Tikamachita yoga kwa agalu sitiyenera kuchepetsa kupuma, kusinthasintha kapena kusiyanasiyana kwa masewera olimbitsa thupi.
Tikamakamba za Doga, tikutanthauza zochitika zosiyanasiyana kwa akatswiri onse chifukwa siana agalu onse omwe ali pamlingo wofanana kapena sangathe kusintha momwemo.
Kuyeserera agalu magawo ndi kopindulitsa kwa inu ndi chiweto chanu chifukwa kumalimbikitsa kupumula, kukhala bwino komanso kulumikizana. Ndi chizolowezi cholimbikitsidwa kuyambira pamenepo amachepetsa zizindikilo zina:
- hypersensitivity
- kukhumudwa
- nkhawa
- nkhawa
- phobias
- kusakhudzidwa
Zomwe Muyenera Kuyamba Kuchita Yoga ya Agalu
Sizitenga zambiri kuti muyambe kuchita yoga kwa agalu kapena doga, chofunikira ndikukhala ndi chiweto chanu. Fufuzani malo omasuka, muzungulire ndi nyimbo zofewa, ndipo tumizani kanema kapena mphasa wokuthandizani. Yakwana nthawi yoti muyambe!
Momwe mungayambitsire gawo la Doga
Muyenera kuyesa kukopa chidwi cha galu kuti akufuna kubwereza kachiwiri. konzani malo ndi itanani galu wanu kuti apite kukapuma pafupi ndi inu.
Mukakhala omasuka, yambani kupanga kulumikizana kwakuthupi ndi iye, mutha kukhudza m'chiuno mwake kapena m'manja. Pezani malo abwino omwe angafanane ndi mnzanu wapamtima ndikuyesera pangani mphindi yakukhala chete ndi bata. Yesetsani kutsatira mgwirizano wina pagawo lonselo kuti galuyo apumule momwe angathere ndikumva zabwino za yoga mthupi lake.
Pangani chizolowezi chanu cha Doga
Ngakhale mutha kupeza malingaliro osiyanasiyana polemba yoga ya agalu, chowonadi ndichakuti muyenera kupeza yomwe ikukuyenererani. Yambani ndi malo osavuta omwe akuphatikizapo mwana wanu wagalu kuti awavomereze kenako mutha kupitiliza chizolowezi chanu ndi zovuta zambiri zomwe zingakupindulitseni.
ikukonzekera
Sizingatheke nthawi zonse, koma nthawi zina timapeza ana agalu timakonda kutsanzira maudindo athu. Izi zimatengera galu komanso chidwi chake pa yoga.
Chowonadi ndichakuti chinthu chabwino kwambiri ngati galu wathu amatsatira zomwe timachita, zikutanthauza kuti zimamupindulitsa kapena kuti amasangalala ndi ntchitoyi. Mwanjira iliyonse ndi njira yabwino yopezera nthawi ndi chiweto chanu.
Ngati mumachita yoga ndi galu wanu, lembani chithunzi pansipa pagawo la ndemanga!
