Mafuta a azitona agalu - Ntchito ndi zabwino zake

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 9 Epulo 2021
Sinthani Tsiku: 16 Meyi 2024
Anonim
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Zamkati

Mafuta a azitona ndiopangira thanzi labwino kwa anthu komanso galu, nthawi iliyonse akagwiritsa ntchito pang'ono. Agalu amatha kugwiritsidwa ntchito mkati, kuwonjezera mafuta azakudya za galu. Zitha kukhalanso ndi ntchito zakunja m'matenda ena monga kuchiza madera ena a epidermal.

Kuphatikiza pa kukhala wabwino komanso wathanzi, mafuta a maolivi amakongoletsa ubweya, khungu komanso galu wothandiza kudzimbidwa.

Ngati mukufuna kudziwa nokha zabwino zonse ndi chakudya ichi chachilengedwe, pitirizani kuwerenga nkhaniyi ndi PeritoAnimal yomwe ikuwonetsani mitundu yosiyanasiyana yamafuta a azitona agalu.


Katundu wamafuta a maolivi galu wanu

Mafuta a azitona ndi mafuta odzola Wolemera kwambiri ma antioxidants omwe amalimbitsa thupi la galu wanu. Amakupatsani vitamini E, Omega 3 ndi mafuta athanzi. Ndi chinthu chomwe sichiyenera kuzunzidwa, chifukwa chikhoza kukhala ndi mankhwala ofewetsa tuvi tolimba kwenikweni. Pachifukwa chomwecho, chifukwa ndi chakudya chachilengedwe chothandizira kudzimbidwa.

Mafuta a azitona amapezeka m'misika ingapo, komabe, sizingakhale zovuta kupeza m'maiko omwe kulimako sikuli kochuluka.

Kugwiritsa ntchito pang'ono pang'ono kumatha kuchititsa cholesterol kukhala bwino chifukwa cha cholesterol yoyipa, bwino ndi kuthandiza malo ndi minofu (yoyenera kwambiri kusamalira agalu okalamba omwe ali ndi zovuta monga ntchafu dysplasia, elbow dysplasia, arteritis kapena osteoarthritis).


Pomaliza, tikuwonjezeranso kuti kafukufuku wina akuwonetsa kuti kugwiritsa ntchito mafuta a maolivi kumalepheretsa kuwoneka kwa khansa kapena, kumachepetsa chizolowezi chomadya.

Momwe mungaperekere mafuta agalu anu azitona

Mlingo wa maolivi womwe muyenera kupereka galu wanu umadalira kukula kwake ndi kulemera kwake. Pansipa tikukuwonetsani tebulo lofananako:

  • Agalu ang'onoang'ono (10 kg)> 1/2 supuni ya tiyi ya mafuta patsiku.
  • Agalu apakatikati (11 mpaka 30 kg)> supuni 1 yamafuta tsiku lililonse.
  • Agalu akulu (+ 30 kg)> supuni 1 ndi theka la mafuta tsiku lililonse.

Tikhoza Sakanizani mlingo wa mafuta ndi chakudya, ndi zakudya zathu zanthawi zonse kapena chakudya chonyowa. Titha kuyigwiritsanso ntchito chotupitsa ufa wa mpunga, mwachitsanzo, kapena chakudya china chomwe chili ndi chimanga chabwino cha agalu. Musaiwale kukhala okhwima ndi mankhwala omwe akulimbikitsidwa, chifukwa ngati muwapitirira, ndizotheka kuti mwana wagalu adzatsegula m'mimba. Mudzawona momwe matumbo anu amayendera bwino nthawi yomweyo.


Mapindu anthawi yayitali

Pambuyo pakudya mafuta a maolivi milungu ingapo, mudzawona kuti malaya anu agalu awoneka bwino. Ubweya wanu udzawala ndipo udzakhala wolimba komanso wosasunthika mpaka kukhudza. Ndi mafuta oyenera amathandizanso galu wanu kuti achepetse thupi, ngati wonenepa kwambiri. Komabe, tikamagwiritsa ntchito mankhwala osokoneza bongo, galu amatha kunenepa.

Mphamvu yowonjezeretsa khungu

Mafuta a azitona ndiwopanganso khungu labwino m'malo owuma a khungu la mwana wanu. Mphamvu yake ya antioxidant imadyetsa maselo ndikupatsanso khungu lanu. Zovuta zakupaka mafuta pamaolivi ena akhungu la galu ndikuti amatha kuipitsa mipando, pansi, ndi zina zambiri.

Pazovuta zamtunduwu timalimbikitsa mafuta a rosehip, omwe amalowetsedwa bwino ndi ubweya wa galu kuposa maolivi, kusiya zotsalira zakunja. Ndikubwezeretsanso bwino ndikuchiritsa. Komabe, galu amatha kumeza mafuta azitsamba, koma sayenera kumwa mafuta a rosehip.