Kodi galu angadye manioc?

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 6 Epulo 2021
Sinthani Tsiku: 17 Novembala 2024
Anonim
Kodi galu angadye manioc? - Ziweto
Kodi galu angadye manioc? - Ziweto

Zamkati

Mphesa, chinangwa ndi chinangwa ndi ena mwa mayina odziwika ku Brazil osankha mitundu yazomera Zowonongekawotukuka. Chakudyachi ndi chotchuka kwambiri pachakudya cha ku Brazil, chomwe chimayimira chimodzi mwazinthu zazikulu zomwe timadya m'zakudya zathu, komanso mpunga, chimanga ndi mbatata. Pachikhalidwe, chinangwa chimadyedwa chophikidwa m'madzi amchere kapena wokazinga, ndimapuloteni kapena chotukuka. Komabe, chifukwa cha kusinthasintha kwake, idayamba kugwiritsidwa ntchito pokonza maphikidwe ovuta kwambiri komanso ngakhale gourmets, akukumana ndi 'kuwunikanso' za chinthucho.

Mwamwayi, aphunzitsi ochulukirachulukira amalimbikitsidwa kuti azipereka chakudya chambiri kwa ana awo, posankha kuphika maphikidwe amnyumba kuti asinthe kapena kuthandizira chakudya chamakampani. Popeza chinangwa ndi chakudya chokoma chomwe chimapezeka pachikhalidwe chathu cha chakudya, ndizofala kuti anthu ambiri amafunsa ngati a galu amatha kudya manioc kapenanso ngati pali zoopsa zobweretsa chakudya ichi m'zakudya za galu.


Apa mu Katswiri Wanyama, Nthawi zonse timagawana zomwe galu angadye kuwonjezera pa kubwebweta ndi zomwe galu sangadye kukuthandizani kuti mupereke zakudya zosiyanasiyana kwa bwenzi lanu lapamtima. Onani nkhaniyi ngati chinangwa ndi chakudya chabwino kwa agalu ndipo, ngati ndi choncho, ndi masitepe ati omwe muyenera kukumbukira musanaphatikizireko zakudya zomwe mumakonda. Tidayamba?

Kupanga kwa chinangwa kwa chinangwa kapena chinangwa

Kuti mudziwe ngati galu angadye manioc, Ndikofunikira kudziwa kapangidwe ka zakudya izi. Ngati tikudziwa michere yomwe manioc imapereka, ndizosavuta kumvetsetsa ngati ndi chakudya chabwino kwa agalu, komanso kuthandizira kuzindikira chakudya chathu.


Malinga ndi nkhokwe ya US Department of Agriculture (USDA)[1], Magalamu 100 a chinangwa yaiwisi ali ndi zakudya zotsatirazi:

  • Mphamvu / Ma calories Onse: 160 kcal;
  • Mapuloteni: 1.36g;
  • Mafuta onse: 0.28g;
  • Zakudya: 38.1g;
  • Zolemba: 1.8g;
  • Zosakaniza: 1.70g;
  • Madzi: 60g;
  • Calcium: 16mg;
  • Chitsulo: 0.27mg;
  • Phosphorus: 27mg;
  • Magnesium: 21mg;
  • Potaziyamu: 271mg;
  • Sodium: 14mg;
  • Nthaka: 0.34mg;
  • Vitamini A: 1mg;
  • Vitamini B6: 0.09mg;
  • Vitamini C: 20.6mg;
  • Vitamini E: 0.19mg;
  • Vitamini K: 1.9µg;
  • Achinyamata: 27µg.

Monga momwe tikuwonera mu kapangidwe kake kabwino ka chinangwa, chinangwa ndi chakudya champhamvu / chama caloriki, chodzaza ndi chakudya ndi michere, chomwe chimaperekanso mapuloteni azamasamba ochepa. Izi zimathandiza kuti pakhale chakudya chokwanira cha chinangwa kapena zotengera zake kuti chikhutiritse, chimathandiza kukonza chimbudzi ndipo, nthawi yomweyo, chimakhala chitsimikizo chabwino cha kagayidwe kake.


Mpweya umaperekanso magawo ofunikira amchere, monga calcium, phosphorous, magnesium ndi potaziyamu. Ndipo ngakhale sichingasankhidwe ngati chakudya cha 'mavitamini apamwamba,' chimakhala ndi vitamini C, yomwe ndi imodzi mwamankhwala abwino kwambiri a antioxidants. Zakudyazi ndizothandizana kwambiri ndi thanzi komanso kukongola kwa khungu ndi tsitsi, zimathandiza kulimbikitsa chitetezo cha mthupi, kupewa matenda osiyanasiyana ndi mavuto azaumoyo.

Chifukwa chake, chinangwa wakhala akutaya manyazi akale oti ndi 'chakudya chomwe chimakulitsa' ndipo imapeza phindu tsiku lililonse monga gawo la chakudya chamagulu. 'Ubwino' wofunikira wa chinangwa ndi zotumphukira zake, monga ufa wa chinangwa ndi tapioca, ndikuti Opanda zoundanitsa. Chifukwa chake, ndi chakudya choyenera kwa iwo omwe ali ndi vuto la kusagwirizana ndi matenda a gluten kapena matenda a leliac, omwe akuyimira 'cholowa m'malo' chabwino cha ufa wachikhalidwe ndi chimanga (monga tirigu ndi oats).

Kodi chakudya cha galu wa chinangwa?

Ngati mungadzifunse ngati galu wanu amatha kudya chinangwa, yankho lake ndi ili: inde, koma nthawi zonse muziyesetsa kusamala kuti mugwiritse ntchito zomwe zili zathanzi. Chinangwa sichimodzi mwa zakudya zoletsedwa ndi agalu, komanso sichingathe kudyedwa mwanjira iliyonse kapena mulimonse.

Choyamba, muyenera kuganizira kuti agalu amafunika kudya mapuloteni tsiku lililonse. Mwachitsanzo, chakudya choyambirira, chimakhala ndi mapuloteni osachepera 25% momwe amapangira zosowa za agalu. Ndipo ngakhale agalu akhala omnivores ndipo amatha kugaya zakudya zina zomwe makolo awo nkhandwe sangathe, nyama imakhalabe gwero loyenera kwambiri la mapuloteni.

Chifukwa chake silibwino kumangomupatsa galu ndi chinangwa mapuloteni okhaokha, ngakhale zili ndi thanzi, sikuyenera kukhala maziko azakudya za galu..

Komanso, chakudya chimatha kuphatikizidwa pazakudya za mnzanu wapamtima, koma nthawi zonse modekha. Kugwiritsa ntchito chakudya kumatha kuyambitsa Mavuto am'mimba agalu, monga kudzikundikira kwa gasi m'mimba, m'mimba ndi kusanza. Popeza ndichakudya chambiri chambiri, chinangwa chodya kwambiri chimatha kuthandizira kukulitsa kunenepa kwambiri kwa canine.

Chifukwa chake, musanapange kupanga chinangwa mu chakudya cha galu wanu, funsani dokotala wa zanyama kuti mudziwe kuchuluka kwa zomwe mumamwa komanso kuchuluka kwa zomwe mukugwiritsa ntchito kutengera kukula, zaka, kulemera ndi thanzi la mnzanu wokhulupirika. Kuphatikiza apo, veterinarian athe kukuthandizani kusankha mtundu wa chakudya chomwe chimakwaniritsa zosowa zanu zonse komanso choyenera thupi la mwana wanu.

Kodi galu angadye manioc yophika? Ndi yaiwisi?

Chenjezo lina ndikusankha njira yabwino yoperekera chinangwa kwa galu wanu, angathe idyani chinangwa chophikidwa m'madzi opanda mchere, koma osadya chinangwa. Kuphatikiza pakukhala kovuta kugaya komanso kumatha kubweretsa mavuto akulu am'mimba, chinangwa chimakhala ndi mankhwala otchedwa cyanogenic glycoside omwe amatha kupha anthu ndi agalu.

Chifukwa chake kumbukirani nthawi zonse kutero kuphika wamamuna bwino kale kuti mupereke kwa galu wanu. Ngati mukufuna, mutha kupanga puree ndi manioc yophika bwino ndikukonzekera kaphikidwe kokoma kwambiri ka galu wanu, monga 'escondidinho' wopangidwa ndi zopangidwa ndi ng'ombe kapena nkhuku, mwachitsanzo. Koma kumbukirani kuti musaphatikizepo mchere kapena zokometsera zomwe zitha kuvulaza galu wanu.

Kodi galu angadye ufa wamatsenga?

Ndizosangalatsanso kudziwa izi galu amatha kudya ufa wamatsenga, nthawi iliyonse yomwe imaphikidwa kale kapena kuphatikizidwa ndi zokometsera zokometsera zomwe zimapita ku uvuni, monga mabisiketi, zokhwasula-khwasula kapena mikate ya agalu. M'malo mwake, ufa wa manioc ndi cholowa m'malo mwa ufa wa tirigu ndi oat, popeza ulibe gluteni ndipo nkosavuta agalu kugaya.

Pomaliza (komanso osachepera), nkoyenera kukumbukira izi agalu sangadye manioc wokazinga, popeza zakudya zonse zokazinga, zotsekemera kapena zamchere zimawononga thanzi la galu ndipo zimatha kubweretsa zovuta m'mimba.

Ngati mukufuna kudziwa zambiri zazakudya zachilengedwe zagalu, onani kanema wathu wa YouTube: