Zipatso ndi ndiwo zamasamba analimbikitsa agalu

Zamkati

• Ubwino wa Zipatso ndi Masamba a Agalu
• zipatso zomwe galu angadye
• ndiwo zamasamba zomwe galu angadye
• Momwe mungaperekere galu zipatso ndi ndiwo zamasamba
• Masamba omwe galu sangadye
• Zipatso zomwe simungapatse agalu

M'malo ake achilengedwe, galu amakhala ndi nyama monga chakudya chake chachikulu, chifukwa ndi nyama yodya. Kudzera pachakudya chodya nyama, galu amathanso kuyamwa michere ndi mavitamini operekedwa ndi zipatso ndi ndiwo zamasamba, zofunikira kwambiri kuti thupi likhale labwino.

Popeza m'nyumba mwathu galu sangasake ndipo ndife omwe timamupatsa chakudya kuti apulumuke, tiyenera kuganizira zomwe galu wathu amafunikira, kuti tidziwe, titha kumusankhira chakudya chabwino. Akatswiri amalangiza kuti nthawi zonse musankhe fayilo ya zakudya zosiyanasiyana, Zokhala ndi chakudya chouma, pang'ono pang'ono, zipatso ndi ndiwo zamasamba.

Kodi galu angadye zipatso ziti? Kodi ndiwo zamasamba zomwe galu sangadye? Pitilizani kuwerenga ndikupeza mu PeritoAnimal omwe ali zipatso ndi ndiwo zamasamba zomwe analimbikitsa agalu.

Ubwino wa Zipatso ndi Masamba a Agalu

Mwambiri, chakudya chabwino cha galu chimakhala ndi mapuloteni, mavitamini, mchere, mafuta ndi mafuta omwe galu wathu amafunikira mosamala. Komabe, amakhalanso ndi mawonekedwe kuperewera kwa zakudya zomwe, pamapeto pake, zitha kukhudza thanzi la galu wathu, monga kuchepa kwa ma fiber komanso ma antioxidants.

Mwinamwake mwamvapo kufunikira kwathu kuti tidye zakudya zokhala ndi ma antioxidants kuti tizitha kuwononga zinthu mopanda malire motero kupewa kukalamba msanga.

Komabe, kodi mumadziwa kuti nyama zakudya izi zilinso opindulitsa? Kuperewera kwa ma antioxidants sikungakhudze galu ngati makwinya, koma khungu limadzionetsera kuvulala mafoni omwe amachepetsa chitetezo chamthupi anu ndikukonda mawonekedwe a matenda opatsirana za ukalamba, matenda amtima kapena khansa.

Kenako, CHIKWANGWANI Zimathandiza kupewa kudzimbidwa ndi galu wathu komanso mulingo woyenera, timakonda njira yogaya chakudya. Ndikofunika kutsimikizira kuti kuchuluka komwe thupi lathu limafunikira fiber sikofanana ndi kusowa kwa galu.

Madokotala azachipatala amalimbikitsa kuti CHIKWANGWANI chisapitirire 3.5% ya zakudya, chifukwa kupitilira apo kumatha kubweretsa kugaya kwam'mimba, pakati pamavuto ena. Komabe, kudyedwa bwino zitha kukhala zopindulitsa kwambiri kwa galu wathu.

Ngati chakudya chomwe timapatsa galu wathu chilibe ma antioxidants kapena fiber, njira yabwino yothandizira zakudya zake ndikudutsa zipatso ndi ndiwo zamasamba yaiwisi. Kuphatikiza pakuperewera kwa chakudya, timasiyana ndi zomwe anzathu amadya, ndikupatsa a zakudya zosiyanasiyana zomwe zingamuthandize kuti asadwale msanga ndi chakudyacho, motero kumulepheretsa kudumpha chakudya.

zipatso zomwe galu angadye

Ngakhale pali zipatso zambiri zomwe zimalimbikitsidwa agalu, tiyenera kudziwa kuti si zipatso zonse zomwe agalu angadye, popeza zambiri zimakhala zowopsa kwa iwo. Zipatso zabwino kwambiri za agalu ndi izi:

• mabulosi abulu. Chimodzi mwazinthu zabwino kwambiri za ma blueberries ndikuti chipatsocho chimakhala ndi ma antioxidants ambiri, pokhala chimodzi mwazabwino kupewa matenda oyambika okhudzana ndi mtima wa galu wathu. Kuphatikiza apo, amakhalanso ndi vitamini C komanso fiber. Ndikofunika kukumbukira chotsani mbewu Zomwe zili mkati musanapatse mwana wanu chakudya, chifukwa izi zitha kuwononga kwambiri.
• apulosi. Zonsezi chifukwa chokhudzidwa ndi kupunduka, zabwino kuchiza kutsekula m'mimba mwa agalu ndi mavuto ena am'mimba, monga kuchuluka kwa Vitamini C, calcium ndi anti-inflammatory properties, apulo ndi imodzi mwazipatso zomwe galu angadye zomwe zimachita bwino kwambiri. Musanapereke chipatso, kumbukirani kuchapa bwino, chotsani tsinde ndi nthanga. Ngati mukufuna kupereka apulo kuti athetse matenda otsekula m'mimba, ndibwino kuchotsa khungu, koma ngati mukufuna kulipereka kuti mulimbane nalo kudzimbidwa, perekani galu wanu zidutswa za apulo wosadulidwa.
• Peyala. 80% ya kapangidwe kake ndimadzi, chifukwa chake mtengo wake wa caloric ndi wotsika kwambiri. Ndi gwero langwiro la CHIKWANGWANI ndipo potaziyamu, zomwe kuphatikiza pakukonda matumbo, zimathandizira kupewa mtima wamtima. Agalu omwe ali ndi shuga amathanso kudya peyala.
• Nthochi. Chipatso ichi chimakhala ndi zinthu zambiri zosungunuka, koma zimalowa owonjezera, itha kuyambitsa mabasi zotsatira pa galu. Pang'ono kwambiri, nthochi zimatha kukhala zopindulitsa kwa iye ndikuthandizira kulimbana ndi kudzimbidwa kwa iwo omwe ali ndi vuto. Ngati galu wanu ali bwino ndipo, atadya nthochi, akutsekula m'mimba, kuchotsa chipatso ichi kuchokera ku zakudya zake.
• apurikoti ndi pichesi. Zipatso ziwirizi ndizosungunuka kwambiri motero, zimakondera kuyendetsa matumbo agalu athu. Kuphatikiza apo, kuchuluka kwake kwachitsulo kumapangitsa kuti zisachitike kuchepa kwa magazi m'thupi. Zipatso izi ndizochokera ku antioxidants ndipo amapangidwa ndimadzi, motero samalimbikitsa kunenepa kwambiri galu wathu. ikulimbikitsidwa Chotsani musanapereke izi kwa galu wanu.
• sitiroberi. Monga ma Blueberries, strawberries ali ndi ma antioxidants abwino kwambiri, chifukwa chake ndi abwino kuchititsa khungu la mwana wanu wagalu kukhala lathanzi komanso kupewa ma oxidation am'manja. Kuphatikiza apo, ndiopindulitsa kwambiri m'mafupa anu ndipo ali ndi diuretic komanso kugaya zakudya zomwe zimapangitsa matumbo anu kuyenda.
• chivwende. Amapangidwanso makamaka ndimadzi, omwe amalimbikitsidwa m'magawo ang'onoang'ono ndipo opanda mbewu, zitha kuthandiza galu wathu kuthana ndi kutentha kwa thupi. Kuphatikiza apo, tiyenera kupereka chivwende ndi kudziletsa chifukwa chachikulu cha fructose.
• Vwende. Ndi gwero labwino kwambiri la vitamini A ndi E, kuphatikiza pakukhala ndi diuretic komanso antioxidant zomwe ndizofunikira kwambiri kuti thanzi la galu wathu likhale labwino. Monga zipatso zina zomwe zatchulidwa, tiyenera kuchotsa njerezo ndikudula zipatsozo, tisanapereke kwa mnzathu wokhulupirika.

ndiwo zamasamba zomwe galu angadye

Mwambiri, ndiwo zamasamba zabwino kwambiri za ana agalu ndi masamba obiriwira obiriwira, chifukwa cha mavitamini osiyanasiyana omwe ali nawo, kuphatikiza mphamvu zawo za antioxidant, fiber ndi maubwino ena ambiri. Komabe, si okhawo, monga pakati pa ndiwo zamasamba zomwe ndi zabwino kwa agalu, pali ena olemera ndi beta-carotenes, omwe amalimbitsa chitetezo chamthupi, omwe amalimbikitsidwa kwambiri.

• sipinachi. Zomera izi zimathandiza galu wathu kutero yang'anira matumbo, chifukwa cha kuchuluka kwake kwa fiber. Kuphatikiza apo, ili ndi mavitamini A, C, E, B ndi F. ambiri. Tiyenera kupereka galu uyu kwa galu wathu wosambitsidwa bwino, wosaphika ndikudula mzidutswa, izi ndikofunikira kuti chakudya chisakodole pakhosi ndikupangitsa kuwononga.kugalu wako.
• letesi ndi kabichi. Masamba onsewa ndi olemera chitsulo, antioxidants ndipo ali ndi ma analgesic komanso depurative properties. Asanapatse galu ndiwo zamasamba izi, ayeneranso kutsukidwa ndikuduladula kuti asapume.
• Selari. Selari ndi yopindulitsa kwambiri kwa ife ndi galu wathu. Iyenera kuperekedwa pang'ono, kutsukidwa ndikudulidwa mzidutswa. Imakhalanso ndi antioxidant wachilengedwe wolimba, wofunikira kwambiri kuti thanzi la galu wathu likhale labwino. Kuphatikiza apo, ndi diuretic, digestive, anti-inflammatory komanso imalimbitsa chitetezo chamthupi. Ndi abwino kwa agalu ndi nyamakazi, chifukwa zimathandiza kuchepetsa ululu. Mutha kupatsa masamba awa mwanjira yake yachilengedwe, kapena konzani msuzi ndikupereka kwa mwana wanu kamodzi pamwezi, m'mawa komanso m'mimba yopanda kanthu.
• nyemba zobiriwira ndi nandolo. Wolemera mavitamini A ndi C, okhala ndi antioxidant, am'mimba komanso koposa zonse, wamphamvu. Zamasamba izi ndizothandiza kwambiri galu wathu pang'ono. Ngati mwana wagalu wanu sakonda kudya chakudya, musamupatse nandolo, chifukwa amakhala pachiwopsezo chotsamwa.
• Karoti. Titha kunena kuti ndi amodzi mwa ndiwo zamasamba zabwino kwambiri kwa agalu osati kokha chifukwa cha antioxidant, depurative and digestive properties, komanso kuthekera kwake kutero kulimbikitsa mano. Ndibwino kuti namkungwi apatse mwana wanu kachidutswa kabotolo kasenda bwino kuti athandize kuchotsa zolengeza.
• Dzungu. Ndikulimbikitsidwa, koposa zonse, kwa ana agalu omwe amadwala kudzimbidwa. Muli fiber, antioxidant komanso diuretic. Tiyenera kupereka moyenera, nthawi zonse kusenda, kudula mzidutswa komanso opanda mbewu.

Momwe mungaperekere galu zipatso ndi ndiwo zamasamba

Monga tanena poyamba, ana agalu ndi nyama zodya nyama, choncho zipatso ndi ndiwo zamasamba ziyenera kukhala kuthandizira kuthandiza kudzaza kuchepa kwa chakudya. Akatswiri ndi akatswiri owona zaumoyo amalimbikitsa kuti 15% kapena 20% yazakudya zathu za galu zimapangidwa ndi zipatso ndi ndiwo zamasamba, zosaposa pamenepo.

Tiyenera kukumbukira izi Thupi la galu silofanana ndi lathu, ndiye simusowa chakudya chofanana ndi ife. Chifukwa chake, ngati chakudya chathu chiyenera kukhala ndi zipatso ndi ndiwo zamasamba zochuluka, galu satero. Mulingo wambiri wa shuga womwe mumakhala zipatso, mwachitsanzo, ndi osavomerezeka kwa ana agalu monga momwe uliri kwa ife, chifukwa ana agalu shuga ambiri akhoza kukhala poizoni.

Ngati chakudya chomwe timadyetsa galu wathu chili kale ndi zipatso ndi ndiwo zamasamba, kuchuluka kwa zakudya zosaphika ziyenera kukhala zazing'ono. Ngati sizipangidwa ndi izi, ndiye kuti tidzayenera kukupatsirani pafupifupi 15% mumachitidwe ake achilengedwe. Monga? Tiyenera kupatsa galu wathu zipatso zonse peeled ndi kudula mu zidutswa, wopanda mbewu kapena zotumphukira. Zamasamba, nawonso, amayenera kutsukidwa ndikuduladutswa, kumbukirani kuti izi ndizofunikira kuti mupewe kutsamwitsa galu.

Sitikulimbikitsidwa kupereka zipatso ndi ndiwo zamasamba kangapo pa sabata, kapena kupereka masamba kapena zipatso zomwezo nthawi zonse. Tiyenera kupita mosiyanasiyana ndikuphatikiza.

Masamba omwe galu sangadye

Zomera zina zimatha kukhala zowopsa kwa mwana wanu. Ngati mupereka chilichonse mwazakudya zambiri, galu wanu amakhala pachiwopsezo chotenga matenda akulu, ndipo atha kukhala ndi kuchepa kwa magazi m'thupi, mwachitsanzo. Zakudya zina ndizovulaza agalu komanso anthu.

Zomera zina zomwe galu sangadye:

• Anyezi
• Mbatata
• Masamba ndi Zimayambira
• Chilazi
• Adyo

Zipatso zomwe simungapatse agalu

Zipatso zina, monga chokoleti, zili ndi poizoni yemwe angayambitse kusintha kwa galu, monga kusintha kwa mitsempha, kusokoneza magwiridwe antchito a impso, kuphatikiza pakuwononga mtima wawo.

Ngakhale zipatso zina zimaloledwa kwa agalu ena, sikuti aliyense angalekerere zipatso za zipatsozo. Chifukwa chake, ndikofunikira kuti namkungwi azipereka zochepa pang'ono kuti muwone momwe mwana wagalu anu amachitira ndi chakudyachi, ngati sichizolowera bwino, siyimitsani nthawi yomweyo.

Ena zipatso zomwe simungapatse agalu ndi:

• Mphesa
• Açaí
• Chipatso cha nyenyezi
• Peyala
• zipatso

Kuti mupeze mndandanda wathunthu wazipatso ndi ndiwo zamasamba zomwe simuyenera kupereka chiweto chanu, onaninso Zipatso ndi Masamba Oletsedwa pa Nkhani ya Agalu.

Ngati mukufuna kuwerenga zina zambiri zofanana ndi Zipatso ndi ndiwo zamasamba analimbikitsa agalu, tikukulimbikitsani kuti mulowe gawo lathu Zakudya Zakunyumba.