Wosadyeratu zanyama zilizonse kapena mphaka wa zamasamba: kodi ndizotheka?

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 5 Epulo 2021
Sinthani Tsiku: 1 Disembala 2024
Anonim
Wosadyeratu zanyama zilizonse kapena mphaka wa zamasamba: kodi ndizotheka? - Ziweto
Wosadyeratu zanyama zilizonse kapena mphaka wa zamasamba: kodi ndizotheka? - Ziweto

Zamkati

Anthu ambiri osadyera nyama kapena osadya nyama amaganiza zoyamba ziweto zawo pazakudya izi. Komabe, muyenera kukumbukira kuti mphaka ndi nyama yosamalitsa, zomwe zikutanthauza kuti zakudya zotere sizabwino kwa iye.

Ngakhale zili choncho, chakudya chatsopano cha ziweto ndi zitini za zakudya zamphaka zamasamba zimapezeka pamsika tsiku lililonse. Kotero, pambuyo pa zonse, kodi kuchotsa mapuloteni azinyama pazakudya za feline ndi njira yabwino? Wosadyeratu zanyama zilizonse kapena mphaka wa zamasamba: kodi ndizotheka? Ndizo zomwe tiyankha mu nkhani yatsopano ya PeritoAnimal. Kuwerenga bwino.

Kusiyana pakati pa zakudya zamasamba ndi wosadyeratu zanyama zilizonse

Kuyambitsa zakudya zamasamba ndi zamasamba kumawonjezeka kwambiri pakati pa anthu. Anthu amasankha kuchotsa mitundu yosiyanasiyana ya nyama pazakudya zawo pazifukwa zosiyanasiyana, kaya ndi zaumoyo, kupewa mavuto azinyama kapena chifukwa chodera nkhawa za kuipitsidwa komwe kungachitike.[1]


Tisanayang'ane mutu wankhaniyi, yomwe ikufotokozereni ngati katsamba kapena katsamba nkotheka, ndizosangalatsa kudziwa kusiyanitsa pakati pa wosadyeratu nyama ndi zakudya zamasamba, ndikuwonetsa makhalidwe ofunika iliyonse:

zakudya zamasamba

Malinga ndi Brazilian Vegetarian Society, zakudya zamasamba, mwakutanthauzira, ndizomwe zimapatula kudya nyama yofiira, nkhumba, nkhuku ndi nsomba, komanso zotengera nyama monga mkaka, uchi ndi mazira.[2] Komabe, pali mitundu ina ya zamasamba:

  • Ovolactovegetarianism: amagwiritsa ntchito mazira, mkaka ndi mkaka mu chakudya chawo
  • Lactovegetarianism: amagwiritsa ntchito mkaka ndi mkaka mu chakudya chawo
  • Ovo zamasamba: amagwiritsa ntchito mazira pachakudya chanu
  • Zamasamba okhwima: palibe mankhwala anyama omwe amagwiritsidwa ntchito pachakudyachi

Zakudya zamasamba

Zakudya zamasamba, nawonso, sizoposa mtundu wa chakudya, zimatengedwa ngati a Moyo.[3] Malinga ndi The Vegan Society, nkhumba zimayesetsa kupatula, ngati kuli kotheka, kugwiritsa ntchito zinthu zomwe zingayambitse kuzunza ndi kuchitira nkhanza nyama, osati chakudya chokha, kuchotsa pachakudya zakudya zonse zanyama ndi zotengera zake, komanso zovala ndi mitundu ina yodyetsera.


Kodi mphaka ungakhale wodyera zokha kapena wosadyeratu zanyama zilizonse?

Osati, mphaka wosadyeratu zanyama zilizonse kapena wosadya nyama samasankha zakudya izi payekha. Awo ndi lingaliro lomwe aphunzitsi ake amamupangira.

amphaka oweta ali nyama zodya nyama. Ndipo ngakhale kuti nthawi zina amatha kukopeka ndi zipatso kapena ndiwo zamasamba, sakhala mwayi wopeza mwayi, monganso agalu kapena makoswe.

zawo kafukufuku a mphalapala amamuika pachakudya chodyera: Amphaka amakomedwa ndi amphaka amino zidulo, amapezeka munyama, nsomba, mazira kapena nsomba. Kumbali inayi, amakana ma monosaccharides ndi ma disaccharides omwe amapezeka mu zipatso, ndiwo zamasamba, mtedza kapena chimanga. Zinthu zonsezi zimangowapangitsa kudya nyama.


Ngati amphaka ndi nyama zodya nyama, kodi mphaka wamatenda amatha kufa?

amphaka ali ndi ufulu zosowa za zakudya[4], monga chakudya, mafinya, mafuta, mafuta zidulo, mapuloteni, mavitamini ndi amino acid. Zina ndizofunikira kuposa zina, koma pamapeto pake, zonse ndizofunikira kuti mupulumuke. ngati paka imavutika kuperewera kwa zakudya, akhoza kufa.

Kodi pali chakudya cha mphaka wosadyeratu zanyama zilizonse?

Ngakhale podziwa kuti amphaka ndi nyama zodyera, pakadali pano pali zosankha zosiyanasiyana zamasamba kapena zamasamba zamphaka pamsika. NDI izi zatheka bwanji?

Chakudya chamtunduwu ndi zopangidwa mwapadera ndizopangira zopanda nyama, koma nthawi yomweyo zimapatsa feline zosowa zonse zomwe amafunikira. Ndiye kuti, mphaka yemwe tsiku lililonse amadya wosadyeratu zanyama zilizonse kapena ndiwo zamasamba zomwe ndizo zolembedwa kuti "wathunthu wazakudya" malinga ndi opanga, sizikhala ndi mavuto azaumoyo.

Zowonjezera ndi zowonjezera nthawi zambiri zimagwiritsidwa ntchito zomwe zimapangitsa chakudya ichi kukhala chochuluka chosangalatsa, kutanthauza kukhala kosangalatsa kwambiri. Komabe, si amphaka onse omwe angavomereze mosavuta.

Kusagwirizana pazakudya za vegan

pali zambiri kutsutsana pankhaniyi ndipo akatswiri sagwirizana pankhani yopatsa amphaka zakudya zamasamba kapena zamasamba. Ndi chifukwa, monga agalu, azimuna ndi mbadwa za nyama zamtchire zomwe kale zimakonda kudya. Kusiya mapuloteni anyama pazakudya zanu kumatha kubweretsa kusowa kwa zinthu zofunika, monga elastin, collagen ndi keratin.

Chifukwa chake ngati mukuganiza zoyamba nyama yanu yamtunduwu, tikukulimbikitsani kuti muwunikenso mayankho a zakudya zamphaka musanagule ndikuyang'anira zosankha zilizonse zotsika mtengo kapena zosazolowereka. Komanso, lankhulani ndi veterinarian za nkhaniyi musanapatse mphaka chakudya chamasamba.

Kodi chakudya chophika nyama yankhumba ndi chabwino?

Perekani zakudya zochokera ku zakudya zokometsera zamatchire zamphaka sizikulimbikitsidwa. Zakudya zamagulu ogulitsa zimakonda kupangidwira kuti mphaka azilandire moyenera, zomwe sizimakhala choncho ndi zakudya zamasamba kapena zamasamba. Kuwonongeka kwa mafine kumawatsogolera ku kanani mtundu wina wa chakudya. Onani zipatso ndi ndiwo zamasamba zoletsedwa amphaka m'nkhaniyi.

Komanso, ngati tikufuna kukonzekera keke yathu tokha, titha kupanga kuperewera kwa zakudya mosadziwa. Kuperewera kwa calcium, taurine kapena mavitamini ena ndiofala, komwe kumatha kuyambitsa kuchepa kwa magazi ndi zina.

Kuwunika ziweto kwa amphaka kapena nyama zamasamba

Kawirikawiri amalimbikitsidwa kuti mphaka wathanzi azipita kukawona owona zanyama miyezi isanu ndi umodzi kapena khumi ndi iwiri kuti akawonedwe, koma pankhani yotsatira zamasamba kapena zamasamba, ndikofunikira kupita pafupipafupi, miyezi iwiri kapena itatu iliyonse.

Katswiriyu aziona zowonera zonse ndi kuyesa magazi kuti muwone msanga mavuto aliwonse azaumoyo. Kusapita kwa akatswiri kumatha kupangitsa mnzathu wapamtima kudwala mosazindikira. Kumbukirani kuti amphaka ndi nyama zapadera ndipo nthawi zambiri sawonetsa zizindikiro za matenda mpaka nthawi yatha.

Kodi amphaka angadye chiyani kupatula kubble? Pali zipatso zina zomwe titha kuwapatsa. Onani mu kanemayu kuchuluka ndi zabwino za zipatso 7:

Ngati mukufuna kuwerenga zina zambiri zofanana ndi Wosadyeratu zanyama zilizonse kapena mphaka wa zamasamba: kodi ndizotheka?, Tikukulimbikitsani kuti mulowetse gawo lathu lamavuto amagetsi.