Mphaka Wanga Amakonda Kwambiri Zakudya - Zomwe Zimayambitsa ndi Chithandizo

Mlembi: John Stephens
Tsiku La Chilengedwe: 25 Jayuwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Mphaka Wanga Amakonda Kwambiri Zakudya - Zomwe Zimayambitsa ndi Chithandizo - Ziweto
Mphaka Wanga Amakonda Kwambiri Zakudya - Zomwe Zimayambitsa ndi Chithandizo - Ziweto

Zamkati

Kodi mphaka wanu amadya chilichonse chomwe mwaika mu feeder, kuwonjezera pazonse zomwe zimagwera pansi? Komanso, zimapenga mukamva fungo la chitini chomwe mudatsegula ndikukupemphani kuti mupeze chakudya?

Kulakalaka kudya ndi vuto lodziwika bwino kwa osamalira amphaka ambiri omwe sakudziwa choti achite kuti awapewe kapena kuwongolera, podziwa kuti si wathanzi kwa nyama. M'malo mwake, mphaka wanu amatha kukhala ndimakhalidwe oyipa komanso malingaliro amndende m'malo mwake ngati chifuniro chake sichikwaniritsidwa.

Munkhaniyi ya PeritoAnimalongosola chochita ngati khate lako limakonda chakudya, Kufotokozera zomwe zimayambitsa komanso mankhwala ena omwe mungagwiritse ntchito kuthana ndi vutoli.


Chifukwa chiyani mphaka wako umakonda kwambiri chakudya?

Tiyeni tipite molunjika ku gwero, mphamvu. M'derali titha kupeza choyambitsa choyamba. Ngakhale mphaka wako ukudya tsiku lonse, mwina sakudya mokwanira, china chosiyana kwambiri. Onaninso momwe thupi lanu limagwirira ntchito kuti muwone ngati ndi lofooka kwambiri kapena ngati, limakhala ndi kunenepa kwambiri kapena kunenepa kwambiri.

Amphaka ambiri amafunikira kudyetsedwa kamodzi kapena kawiri patsiku, koma ngati simukuwadyetsa, kapena m'malo mwake, adzalandira chakudya chotsika mtengo, nthawi zonse amayang'ana chakudya, kuti akhutire komanso kuti adyetse.

Ndikofunika kukumbukira kuti ndikofunikira kwambiri kupereka katsamba kakang'ono ndi mapuloteni apamwamba. Njala ya paka imakhudzana mwachindunji ndi zosowa zake zamapuloteni, chifukwa chake ngati sakupeza mapuloteni osungika, adzakhala ndi njala.


Ngati muli ndi nyama zina kunyumba, onetsetsani kutero siyanitsani chakudyacho. Mwachitsanzo, agalu ndi akuba akatswiri odziwa chakudya. Zitha kuchitika ngati muli ndi amphaka angapo kunyumba.Onetsetsani kuti nyama zonse zapakhomo mwanu zadyetsedwa.

chizindikiro cha matenda

Choyambitsa china chomwe chingapangitse kuti mphaka wanu uchite misala ndi chakudya ndi zina matenda. Matenda ambiri atha kubweretsa kusintha kwamachitidwe ndikupangitsa a kuwonjezeka kwakukulu kwa njala wa mphaka.

Koma musachite mantha, ambiri a iwo nthawi zambiri amachiritsidwa akapezeka munthawi yake. Izi ndi monga:


Kusokonezeka Maganizo Amphaka ndi Kutopa

Zapezedwa posachedwa kuti amphaka amatha kudwala matenda amisala, omwe amadzetsa mavuto ngati amphaka. kutengeka ndi chakudya.

Khate lanu limatha kudwala matenda omwe amadziwika kuti psychogenic modzetsa kudya. Psychogenic amatanthauza kuti vutoli limakhala ndi muzu wamaganizidwe kapena wamaganizidwe osati wathupi. Kwenikweni zikutanthauza kuti mphaka wanu ndi chizolowezi cha chakudya.

Zomwe zimayambitsa sizikudziwika, koma chithandizocho chimachokera pakuphunzitsidwa pakusintha kwamakhalidwe, komwe kumatchedwa njira yothandizira. Tengani khate lanu kuti mukawone katswiri wazomwe amachita kuti azindikire moyenera, koma choyamba onani zizindikiro izi:

  • Mukadya nokha, mudzadya chakudya cha nyama zina mnyumba.
  • Sikuti imangopempha chakudya mukamadya, imathanso kudumpha patebulo ndikubera chakudya chanu molunjika m'mbale.
  • Amafuula mosimidwa pomwe amaika chakudyacho m'malo odyetsera.
  • Khalidwe lofunafuna chidwi kwambiri.
  • Yesetsani kudya zinthu ndi zinthu zomwe si chakudya.

Chimodzi mwazomwe zakonzedwa pakhungu lanu chitha kuchita izi:

  • Nthawi yosewerera komanso kulumikizana naye.
  • Kutopa kumayambitsidwa ndi kupsinjika kwa amphaka, zomwe nthawi zina zimapangitsa mphaka kufuna kudya ngakhale alibe njala.
  • Zopindulitsa pamakhalidwe abwino ndikunyalanyaza zoyipa.
  • Limbikitsani malo okhala kunyumba ndi zopukutira, zoseweretsa komanso nyumba zamphaka.
  • Ndikofunika kwambiri kuti pasakhale chakudya chomwe chimazungulira nyumba, kupatula nthawi yakudya. Izi sizikugwira ntchito pazakudya zokha zokha, komanso chakudya cha anthu. Kumbukirani kuti samapanga kusiyana kulikonse.

kukuthandizani kuthana ndi chidwi

Pali maupangiri omwe mungatsatire kunyumba ndikuwonetsetsa momwe mphaka wanu akupitira patsogolo. Mwinanso mutha kuthana ndi chidwi chanu ndi chakudya, koma kumbukirani kuti izi ndi zomwe zapangidwira. Ndikufuna kuleza mtimaa ndipo izi zitha kutenga nthawi. Kukhazikika kudzakhala gawo la yankho lalitali. Nawa malangizo othandizira khate lanu lotanganidwa ndi chakudya:

  • Yesetsani kupeza chakudya chabwino kwambiri chotheka. Ndi izi mutha kukhala otsimikiza kuti chakudya chanu chimakhala ndi mapuloteni ambiri omwe angakuthandizeni kukhala okhazikika kwanthawi yayitali. Muthanso kusankha kufunafuna chakudya ndikukhazikika.
  • Kawiri pa sabata onjezerani pang'ono chakudya chonyowa pa chakudya chanu chouma ndikusakaniza. Izi zimupangitsa kuti ukhale wokongola kwa iye ndipo sangakhale ndi mwayi wodya zinthu zina.
  • Nthawi yomweyo, chakudya chouma chimapangitsa mphaka wanu kufuna kumwa madzi ambiri ndipo izi zimuthandiza kuti akhale wathanzi komanso wokhuta.
  • Osamusiyira chakudya masana. Lemekezani machitidwe anu. Muzimudyetsa chakudya pafupipafupi kapena muzimuzolowera kangapo patsiku.
  • Nthawi iliyonse akayamba kuitanitsa chakudya, musanyalanyaze. Siyani chipindacho kapena mutseke nokha, musadzipereke ndi mphatso kapena amphaka.
  • Onetsetsani kuti mphaka wanu alibe chakudya chamtundu uliwonse. Osadya patsogolo pake, sinthani ndandanda yanu kuti mukhale yanu ndikudyera limodzi.
  • Zakudya ziyenera kukhazikitsidwa, ndipo pazifukwa zilizonse payenera kukhala chakudya china.
  • Khalani ndi nthawi yabwino ndi mphaka wanu, izi zimakupangitsani kuti musamanyansidwe komanso kuti musamade nkhawa.