Zamkati
- Chifukwa chiyani amphaka amaba chakudya?
- Sakonda chakudya chanu cha mphaka
- chizolowezi choipa
- Momwe mungapangire kuti mphaka asiye kudya chakudya changa
Kodi mudapezapo mphaka wanu akukwera pa kauntala wa khitchini akuyesera kuba chidutswa cha chakudya chanu? Kapena, pafupifupi kukwera patebulo kuti mumubere chakudya m'mbale yanu? Ngati mayankho anu ndi inde, musadandaule, chifukwa ku PeritoAnimal tikufotokozera zifukwa zomwe amphaka wanu amaba chakudya ndi momwe angakonzere khalidweli.
Kuphunzitsa mphaka kuyambira ali aang'ono ndikofunikira kuti chiweto chanu chimvetsetse zomwe zingathe komanso zomwe sangachite komanso momwe ayenera kukhalira ndikukhala ndi banja lake. Komabe, nyama nthawi zambiri zimaphunzira zinthu zosafunikira komanso zosasangalatsa kwa ife. Chifukwa chake, m'nkhaniyi "mphaka wanga amandibera chakudya, bwanji? ", Mutha kuzindikira zomwe mwina zidalimbikitsa khalidweli ndikupezanso momwe mungaphunzitsire mphaka wanu kuti asiye kuba chakudya.
Chifukwa chiyani amphaka amaba chakudya?
Kodi muli ndi zomwe anthu ambiri amazitcha "wakuba wamphaka" kunyumba? Pali amphaka angapo omwe amapezerapo mwayi pa kusasamala kwathu kuba chakudya chilichonse chomwe chatsalira pa kauntala wa kukhitchini. Amathanso kukwera pagome pomwe mukudya kuti muitanitse komanso / kapena kuba chakudya. Tikudziwa kuti izi ndizovuta, koma bwanji amphaka amaba chakudya?
Kudziwa yankho la funsoli ndikofunikira onaninso machitidwe athu chiweto ndi zizolowezi zomwe adapeza nafe, omuphunzitsa. Mwina vuto lidayamba chifukwa chamalingaliro athu ndi zoyambitsa zomwe zimaperekedwa ku mphaka. Koma chotsimikizika ndichakuti awa ndi machitidwe omwe akuyenera kuyimitsidwa ndikuwongoleredwa mwachangu, chifukwa atha kukhala vuto lalikulu ngati, mphaka amamwa chakudya chomwe ndi chakupha mthupi lake.
Kenako, timawunikanso zifukwa zomwe amphaka amaba chakudya.
Sakonda chakudya chanu cha mphaka
Chimodzi mwazifukwa zazikulu amphaka amaba chakudya ndichakuti samakonda kubble kwawo kapena chakudya chonyowa chomwe ali nacho. sichikukondwera nawo kapena sichikhutitsa iwo kwathunthu.
Kumbukirani kuti gatox ndi nyama zodyera, motero ndikulimbikitsidwa kuti muziwapatsa chakudya chomwe chimakhala ndi nyama komanso chosakanikirana ndi zakudya zina monga ufa woyengedwa, chimanga, ndi zina zambiri. Ngati mukukhulupirira kuti chakudya chomwe chikupereka kwa mphaka wanu sioyenera kwambiri ndipo mumazindikira kuti sakonda kwenikweni chifukwa nthawi zonse amasiya gawo lina lodyeramo osadya, ndiye kuti mumasintha malonda, kugula chakudya chabwino ndipo pitilizani kuyesa mpaka mutapeza chakudya chabwino cha mphaka wanu, kapena kuposa pamenepo, mutha kuyesa kupanga keke yanu yokometsera yokha.
Ndizothekanso kuti chakudya chambiri kapena chonyowa chomwe mumamupatsa ndichosangalatsa, koma mphaka wanu samadya chifukwa wapita, ndiye kuti ndi wokalamba kapena alibe mphaka wosasunthika. chakudya chatsopano. Amphaka ndi nyama zokangana kwambiri ndipo samadya chilichonse chomwe apatsidwa. Chifukwa chake, nthawi zina yankho lake ndi losavuta: ingopatsani kuchuluka kwa chakudya cha tsiku ndi tsiku chomwe chakukhudzani (kutengera msinkhu ndi kulemera kwa thupi) panthawi yoyenera, ndipo mukatha kudya chotsani chakudyacho. Mwanjira imeneyi simudzawononga chakudya.
Kuphatikiza apo, titha kuganiziranso kuti feline wathu samadya chakudya chake chifukwa choti chawonongeka kapena chifukwa sitinapeze chakudya chomwe amakonda, koma chifukwa amakonda kwambiri kuposa zomwe zili mbale yathu patebulo. Chowonadi ndi chakuti, si momwe ziliri. Palibe amphaka onga abwinoko kuposa chakudya chomwe chapangidwira iwo.
chizolowezi choipa
Kodi mwapeza chakudya chabwino kapena chonyowa cha chiweto chanu ndipo mphaka wanu akuba chakudya? Chifukwa chake vutoli liyenera kupitilira ndipo ndichizolowezi choyipa chomwe mudatenga pakapita nthawi.
Nkutheka kuti nthawi ina m'moyo wanu, mphaka adakwera patebulo pomwe mumadya ndipo zomwe mumachita ndikupereka kanyama kakang'ono kapena tuna kuchokera m'mbale yanu. Panthawi imeneyo inayamba zolimbitsa zoipa chizolowezi, popeza mphaka adazindikira kuti sizachilendo kudya chakudya kuchokera m'mbale yathu ndipo makamaka ngati ndife omwe tidapereka. Ngati izi zachitika mobwerezabwereza pakapita nthawi, ndizomveka kuti mphaka amaba chakudya kukhitchini kapena patebulo, chifukwa kwa iye ndi khalidwe lophunzira.
Njira yothetsera chizolowezi choyipa cha "wakuba wamphaka" uyu ndikupanga yatsopano, chifukwa chake mverani malangizowo munkhani yotsatira.
Momwe mungapangire kuti mphaka asiye kudya chakudya changa
Chowonadi nchakuti, sikophweka kuphunzitsa chizolowezi chatsopano komanso ngakhale pang'ono kwa amphaka, omwe tonsefe timadziwa momwe alili apadera. Chifukwa chake, choyenera ndikuwaphunzitsa akakhala ang'ono chifukwa akaphunzira bwino bwino amafunikanso kutero chipiriro chochuluka ndi iwo. Koma ngati mphaka wako ndi wamkulu ndipo amaba chakudya, osadandaula, chiyembekezo chilipo.
- Lekani kupereka chakudya. Choyamba, tiyenera kuzindikira ndikuthandizira mphaka kuti athetse chizolowezi choyipa ichi, kupewa kusiya chakudya mosatetezedwa patebulo kapena kukhitchini (kuphatikiza zotsalira) komanso sitiyenera kupereka chakudya china kuchokera mmanja mwathu tikamadya.
- Lembani chidwi chanu. Komanso, ngati tingasokonezeke ndikuwona kuti mphaka ikuyandikira kuti idye zakudya zotsalira zomwe zaiwalika kapena zomwe zimabwera patebulopo ndicholinga, zomwe tiyenera kuchita ndikuti Pezani chidwi chake mwa kunena "NO" mwamphamvu komanso modekha. Ndiye, ndikofunikira kumuchotsa pano, kumutenga ndikumulowetsa kufikira atabisa chakudya chonse ndi zotsala. Mwanjira imeneyi mphaka amvetsetsa pang'onopang'ono kuti sangachite izi.
- Kulimbitsa kwabwino. Njira ina yomwe mwana wamphaka amvetsetsa kuti sangabe chakudya ndikulimbikitsa machitidwe ake akamadya. Chifukwa chake akamaliza kudya (zomwe sizitanthauza kuti wamaliza kudya, koma wamaliza kuchitapo kanthu) osati kale, chifukwa ndibwino kuti musawasokoneze akachita bwino, titha kumulipira. Khalani pom'gwira, kumusewera, kapena kumupatsa mankhwala amphaka. Zachidziwikire, chakudya chomwe timakupatsani muyenera kukhala wathanzi komanso wosangalatsa momwe zingathere kwa chiweto chathu, chifukwa chake mwayi wakuba chakudya chidzachepa.
Tsopano popeza mumadziwa zochita za wakuba wamphaka ndipo mukudziwa zoyenera kuchita paka ikaba chakudya chanu, mutha kukhala ndi chidwi ndi nkhani yina yokhudza kuphunzitsa mphaka. Komanso, mu kanema pansipa mutha kuwona zinthu 7 zomwe anthu amachita molakwika posamalira amphaka: