Kodi ndingamupatse mphaka wanga wamzitini?

Mlembi: Peter Berry
Tsiku La Chilengedwe: 17 Kulayi 2021
Sinthani Tsiku: 16 Novembala 2024
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Zamkati

Tuna ndi imodzi mwa nsomba zathanzi kwambiri pankhani yazakudya. Sikuti imangopereka zomanga thupi zokha, komanso imakhala ndi mafuta omwe ndi othandiza pa thanzi la mphaka. Komanso, amphaka amakonda chakudya ichi, koma sikuyenera kukhala chowiringula kuti mupatse feline mtundu uliwonse wa tuna.

Ndizowona kuti amphaka amatha kudya nsomba, komabe, kuphatikiza chakudya ichi m'zakudya kumafunikira chisamaliro. Muyenera kukumbukira zinthu zingapo, monga momwe chakudya cha mphaka sichingakhazikitsidwe ndi nsomba. Kodi Kodi ndingamupatse mphaka wanga wamzitini? Nkhani ya PeritoAnimal imayankha funso lanu ndikufotokozera chilichonse mwatsatanetsatane!

Tina yemwe paka wanu amakonda kwambiri ndiye osavomerezeka

Mosasamala kanthu za zakudya zomwe nsomba zimapatsa komanso kuti ndizopindulitsa pa zakudya zamphongo akaperekedwa moyenera, chowonadi ndichakuti amphaka amakonda chakudya ichi.


Kuchokera pamalingaliro ndi kukayikira kwa aphunzitsi ambiri, ndizosavuta kuwona kuti amphaka amapenga ndikusiya mbali yawo yosusuka wina akatsegula chitini cha nsomba zamzitini, ngakhale izi zili choncho njira yoyipa kwambiri yoperekera tuna ku paka.

Onani chifukwa chomwe kupatsa mphaka wanga zamzitini si njira yabwino yoperekera chakudya ichi:

  • Zaamphaka tuna muli Mercury, chitsulo cholemera chomwe nthawi zambiri chimapezeka makamaka mu nsomba zamtambo ndipo chimakhala ndi poizoni chikamalowa mthupi la mphaka mochuluka, ndipo chitha ngakhale kusokoneza dongosolo lamanjenje.
  • Zamzitini zili ndi Bisphenol A kapena BPA, poizoni wina yemwe zotsatira zake zikuwerengedwabe. Chosavuta ndichakuti tuna adakumana ndi BPA ndikwanira kuti ikokere matupi ake amphaka.
  • Nsomba zamzitini nthawi zambiri zimakhala ndi milingo yambiri ya sodium, zomwe sizoyenera mphaka, zomwe zitha kusokoneza thanzi lake lonse.

Kodi ndingadyetse mphaka wanga njira ina?

Kenako tikupangira njira zoyenera kuti mudyetse nsomba yanu yamphaka. Komabe, nthawi zonse kumbukirani kuti, munthawi imeneyi, zomwe zimapezeka mu mercury ndizotsika koma sizipezeka, chifukwa chake, ndizofunikira onetsetsani momwe mumagwiritsira ntchito.


Njira yoyamba yoperekera nsomba yamphaka (ndi yomwe ikulimbikitsidwa kwambiri) ndiyo kupatsa nsomba yaiwisi. Komabe, izi ndizothandiza pokhapokha nsomba ndi yatsopano komanso kuchokera ku usodzi waposachedwa kwambiri, zomwe sizotheka nthawi zonse. Ngati tuna siyatsopano koma ili yozizira, muyenera kuyembekezera kuti ayime kwathunthu kuti asasinthe malowa kenako ndikuphika nsomba (sayenera kuphikidwa kotero ngati kuti zidakonzedwa kuti anthu azidya).

Malangizo opatsa tuna kwa paka

Mutha ku onjezerani tuna muzakudya zanu zamphaka njira isanafike. Komabe, nthawi zonse kumbukirani izi:

  • Nsomba yaiwisi sayenera kuperekedwa tsiku lililonse, chifukwa nsomba zambiri zosaphika zimatha kubweretsa vuto la vitamini B1. Nsomba siziyenera kukhala chakudya chachikulu cha paka wanu - nsomba zamtundu uliwonse ziyenera kuperekedwa nthawi ndi nthawi.
  • Sikoyenera kupereka nsomba zamtambo zokha kwa feline. Ngakhale mafuta ake ndi athanzi kwambiri, ndiyonso nsomba yomwe imapatsa mankhwala a mercury kwambiri.

Musaiwale kuti mphaka wanu amasangalalanso ndi mapuloteni ochokera kuzakudya zina monga nyama ndi mkaka wosasamalidwa.


Funso lina lofala kwambiri kuchokera kwa anamkungwi amphaka ndi ili, "Ndingamupatse uchi mphaka?" Werengani nkhani yathu pankhaniyi.