Kodi mphaka ungadye dzira?

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 5 Epulo 2021
Sinthani Tsiku: 26 Kuni 2024
Anonim
Kodi mphaka ungadye dzira? - Ziweto
Kodi mphaka ungadye dzira? - Ziweto

Zamkati

Mazira a nkhuku ndi imodzi mwazinthu zodziwika bwino pazakudya za anthu, chifukwa cha zabwino zomwe zimapatsa thanzi komanso kusinthasintha kwake kukhitchini, komwe kumalola kuti apange maphikidwe okoma komanso okoma. Ndi gwero lazachuma kwambiri la mapuloteni oyera.

Ngakhale sayansi ikupusitsa nthano zambiri za mazira ndikuwonetsa phindu lake, pali aphunzitsi ambiri omwe amafunsa ngati mphaka amatha kudya dzira kapena ngati kumwa chakudyachi ndi kowopsa kwa feline. Chifukwa chake, ku PeritoAnimal, tikukuuzani ngati mazira atha kukhala chakudya chabwino kwa amphaka ndipo tikuwonetsani zomwe muyenera kuchita ngati mungafune kuphatikiza chakudyachi m'zakudya zanu.


Mazira azakudya

Tisanakulongosolereni ngati mphaka ungadye dzira kapena ayi, ndikofunikira kuti mudziwe kakhalidwe ka dzira la nkhuku kuti mumvetsetse phindu lomwe zingapezeke ku ana anu, komanso zomwe muyenera kuchita mukamayambitsa izo mu chakudya cha nyamayi. Malinga ndi nkhokwe ya USDA (United States department of Agriculture), Magalamu 100 a mazira athunthu a nkhuku, yaiwisi ndi yatsopano, ili ndi zinthu zotsatirazi:

  • Mphamvu: 143 kcal;
  • Madzi: 76.15 g;
  • Mapuloteni: 12.56g;
  • Mafuta onse: 9.51 g;
  • Zakudya: 0.72 g;
  • Shuga wathunthu: 0.53 g;
  • CHIKWANGWANI chonse: 0.0g;
  • Kashiamu: 56mg;
  • Chitsulo: 1.75 mg;
  • Mankhwala enaake a: 12 mg;
  • Phosphorus: 198 mg;
  • Potaziyamu: 138 mg;
  • Sodium: 142 mg;
  • Nthaka: 1.29 mg;
  • Vitamini A: 140 Μg;
  • Vitamini C: 0.0mg;
  • Vitamini B1 (thiamine): 0.04 mg;
  • Vitamini B2 (riboflavin): 0.45 mg;
  • Vitamini B3 (niacin kapena vitamini PP): 0.07 mg;
  • Vitamini B6: 0.17mg;
  • Vitamini B12: 0.89 µg;
  • Folic acid: 47 µg;
  • Vitamini D: 82 IU;
  • Vitamini E: 1.05 mg;
  • Vitamini K: 0.3 µg.

Mphaka amatha kudya dzira: ndi zabwino?

Monga tawonera kale pazakudya pamwambapa, dzira likuyimira bwino gwero la mapuloteni owonda komanso oyera, popeza imakhala ndi pafupifupi zero zero ya chakudya chonse ndi shuga, ndimafuta ochepa. Pafupifupi mapuloteni onse azira amapezeka oyera, pomwe ma molekyulu amadzimadzi amakhala mu yolk. Ndiwo ma macronutrients omwe ayenera kukhala zipilala zamagetsi zamafuta anu, poganizira kuti ali nyama zolimba (osati omnivores ngati ife).


Mwanjira imeneyi, ndikofunikira kuwunikira kuti mapuloteni a dzira ali amapangidwa makamaka ndizofunikira za amino acid, ndiye kuti, amino acid omwe mphaka samapangika mwachilengedwe mthupi lake, ndipo amafunika kuti apeze kuchokera kuzinthu zakunja kudzera pachakudya chake. Ponena za mbiri yakale yoyipa ya mazira, yokhudzana ndi kuchuluka kwama cholesterol, tiyenera kufotokoza kuti kumwa pang'ono Chakudyachi ndichabwino kwa mphaka wanu ndipo sichimakweza mafuta m'thupi mwanu kapena kukupatsani kunenepa.

Kuphatikiza apo, ziyenera kudziwika kuti dzira lilinso ndi kuchuluka kosangalatsa kwa mchere wofunikira. khalani ndi chitetezo chamthupiwathanzi, zomwe ndizofunikira kupewa matenda amtundu uliwonse.


Kuphatikiza pakupereka zabwino zonse zathanzi lanu, mazira amakhalanso otchipa komanso osavuta kupeza.

Amphaka amatha kudya mazira, koma ndi ziti zodzitetezera?

Chimodzi mwamavuto akulu omwe eni ziweto amakhala nawo pophatikiza mazira pazakudya zawo ndi ngati akuyenera mupereke yaiwisi kapena yophika. Ngakhale akatswiri ambiri komanso akatswiri azakudya za amphaka a BARF amagogomezera zaubwino wopereka zakudya zosaphika kwa fining, poteteza mavitamini ake onse ndi zakudya, muyenera kukhala otsimikiza za komwe mazira omwe mudapeza kuti awaphatikizire zosaphika muzakudya .ya mphaka wako.

Mazira akuda akhoza kukhala ndi mabakiteriya zoopsa pathanzi la pussies, a salmonella. Mukapeza mazira ochokera ku organic, kuchokera ku mbalame zomwe zimadya moyenera komanso organic, mumachepetsa kwambiri chiopsezo chodetsedwa. Komabe, muyenera kutsukabe mazirawo pansi pamadzi musananyeke chipolopolo chawo.

Koma samalani! Chokha ayenera kutsuka mazira mukamagwiritsa ntchito, asanawaphwanye. Popeza chipolopolo cha dzira ndilophulika, ngati mutachapa pasadakhale ndikuchisiya kuti chikapume, chimatha kulimbikitsa kulowa kwa mabakiteriya kuchokera ku chipolopolo mkati mwake, motero kuyipitsa yoyera ndi yolk.

Kodi mphaka ungadye dzira lowira?

Iwo akhoza, pamenepo, ngati simungathe kuzimvetsa mazira a organic kapena ngati simukudziwa momwe mazira omwe mwagula adachokera, ndibwino kuti muwapatse owiritsa kwa mphakawo. Kuphika kutentha kwambiri kumatha kuthetsa tizilombo toyambitsa matenda ambiri omwe amapezeka mchakudyachi. Mwanjira imeneyi mutha kuonetsetsa kuti kumwa dzira ndikotetezeka kwa mnzanu.

Komano, nkofunikanso kutsindika izi mazira aiwisi amakhala ndi mapuloteni otchedwa avidin. Ngakhale kuti si mankhwala owopsa kwa mphaka, puloteniyi imakhala ngati mankhwala osokoneza bongo, kuteteza thupi lanu kuti lisamwe biotin (yemwenso amadziwika kuti vitamini H).

Ngakhale kuyambitsa kuchepa kwa biotin mthupi la mphaka ndikofunikira kudya mazira osaphika (omwe sanakondweretsedwe), titha kungochotsa chiopsezo chosafunikira mwa kuphika mazirawo tisanawawonjezere pachakudya cha paka. Kuphika ma dotolo avidin, omwe amalepheretsa zochita zake ngati zosakaniza. Mwanjira ina, mphaka azitha kuyamwa michere yonse kuchokera mu dzira lophika mosavuta komanso mosamala.

Mphaka amatha kudya dzira koma angati?

Kudya mazira pang'ono kumatha kupindulira ana amphaka, koma muyenera kulemekeza mlingo woyenera komanso pafupipafupi kuti chakudyachi chisakhale chowononga thanzi. Monga nzeru zodziwika kale zanenera, zonse zili zoyipa mopitilira muyeso ...

Mwambiri, tikulimbikitsidwa kupereka mazira kwa amphaka okha kamodzi kapena kawiri pa sabata, kuphatikiza ndi zakudya zina zopindulitsa paka. Komabe, palibe muyeso umodzi, wodziwika kale kwa amphaka onse, popeza kuchuluka kwa mazira kuyenera kukhala kokwanira kukula, kulemera, msinkhu komanso thanzi la mphaka aliyense, komanso kuganizira cholinga chodya chakudyachi.

Tiyeneranso kutsindika kuti dzira, ngakhale litapereka mapuloteni owonda komanso opindulitsa, sayenera m'malo nyama mu mphaka zakudya. Monga tanenera kale, amphaka ndi nyama zokhazokha, choncho nyama iyenera kukhala chakudya chachikulu komanso gwero la mapuloteni, mafuta ndi michere ina.

Chifukwa chake, ndikofunikira kukaonana ndi veterinarian kuti mudziwe chakudya choyenera kwambiri malinga ndi chakudya cha mwana wanu wamphaka. Katswiriyu adzakuthandizani pakuwunikidwa kwa mazira ndi zakudya zina zomwe zimadyedwa ndi mphaka, nthawi zonse amakulangizani za njira yabwino komanso ndalama zoyenera kuti mukhale ndi thanzi labwino.