Vitamini C wa agalu - Mlingo ndi chiyani?

Mlembi: Laura McKinney
Tsiku La Chilengedwe: 6 Epulo 2021
Sinthani Tsiku: 17 Novembala 2024
Anonim
CHIA NIMA? CHIADAN UCH HIL MASKA// Маска из семян чиа, это волшебство какое-то!
Kanema: CHIA NIMA? CHIADAN UCH HIL MASKA// Маска из семян чиа, это волшебство какое-то!

Zamkati

Vitamini C ndi micronutrient yomwe imakwaniritsa ntchito zofunikira komanso zosiyanasiyana zomwe zimapangitsa kuti galu akhale ndi thanzi labwino. Nthawi zambiri mavitaminiwa samakhala ochepa, omwe mwina amatha kupangidwa ndi galu yemwe, chifukwa chake tikazindikira kuti amafunika kuthandizidwa, tiyenera kupita kwa owona zanyama nthawi zonse.

Munkhaniyi ndi PeritoAnimal, tifotokoza momwe vitamini C ya agalu imagwirira ntchito - mlingo ndi chiyani. Tifotokozera mwatsatanetsatane momwe zingakhalire zothandiza komanso zomwe zimachitika tikapitilira muyeso wake.

Vitamini C ndi chiyani?

mavitamini ali micronutrients yomwe ndi yofunikira pang'ono pokha kuti thupi la galu lizitha kuchita bwino ntchito zake. Ndizofunikira chifukwa galu sangathe kuzipanga zokha kuchokera ku michere ina. Izi zikutanthauza kuti ndikofunikira kuti galu wanu apeze vitamini C pachakudya chake.


Vitamini C amapezeka m'mitundu iwiri: monga Ascorbic asidi, yomwe imadziwika bwino kwambiri, kapena ngati dehydroascorbic acid. Ascorbic imapangidwa ndi agalu ochokera ku shuga. Mwambiri, kuchuluka komwe mumatulutsa kumatha kukhala kokwanira kukwaniritsa zosowa zanu, koma zimadalira pazinthu zambiri.

Mavitamini amagawika m'magulu awiri kutengera momwe amapangidwira. Chifukwa chake timakambirana za mavitamini osungunuka mafuta, omwe amasungunuka mu mafuta, ndi mavitamini osungunuka madzi, monga momwe zimakhalira ndi vitamini C, omwe tikulimbana nawo. Monga momwe dzina lawo likusonyezera, amasungunuka m'madzi. Pachifukwa ichi, thupi limatha kuzisunga kwa nthawi yayitali, zomwe zikutanthauza kuti, ngati pali kusowa, zotsatira zake ziziwoneka nthawi yomweyo. Momwemonso, mavitamini awa amachotsedwa mkodzo.

Vitamini C wa agalu amatenga nawo mbali m'njira zosiyanasiyana mthupi. Kwenikweni, imakhudzidwa pakupanga minofu, Kuchokera Mitsempha yamagazi, Kuchokera mafupa ndi a mano. Kuphatikiza apo, zimathandizira kuyamwa molondola chitsulo ndikugwira nawo ntchito yochiritsa.


Kodi vitamini C kwa agalu ndi chiyani?

Nthawi zambiri timagwirizanitsa vitamini C ndi a antioxidant zotsatira, kumenyera zopitilira muyeso ndikuchepetsa kuwonongeka kwa okosijeni, koma kumwa kwake kumapereka maubwino ena ofunikira. Izi ndi zotsatira zabwino kwambiri za vitamini C mthupi la ana agalu:

  • Zimalepheretsa mawonekedwe a impso.
  • Amakonda thanzi la thirakiti.
  • Amachepetsa zizindikilo za m'chiuno dysplasia.
  • Nawo kupanga mafupa, monga ndikofunikira kwa collagen, yomwe ndi imodzi mwazigawo za mafupa ndi minofu yolumikizana ndi dentin.
  • amalimbikitsa kupanga collagen, zomwe ndizofunikanso posamalira khungu ndi mitsempha. Chifukwa chake, vitamini C imathandizira agalu omwe ali ndi chifuwa ndi dermatitis.
  • Pamodzi ndi mavitamini ena, monga E, ndi mchere monga selenium, imatha kuchepetsa kukula kwa nyamakazi. Monga antioxidant, imachedwetsa kuchepa kwa karoti.
  • Zimathandizira ku kuchepetsa nkhawa omwe amatulutsa matenda osiyanasiyana, mwachitsanzo, omwe akukhudzana ndi chiwindi. Zikatero, vitamini C nthawi zambiri imaphatikizidwa ndi ma antioxidants ena.
  • Ndikulimbikitsanso agalu kuthana kapena kuwonetsa zipsinjo.
  • Pomaliza, zimathandizira kukhetsa magazi komwe kumayambitsidwa ndi capillary fragility.

Muthanso kukhala ndi chidwi ndi nkhani ina iyi yomwe ikufotokoza zaubwino wa B-complex kwa agalu.


Mlingo wa vitamini C wa agalu

Mlingo woyenera wa vitamini C kwa agalu ungaperekedwe. kudzera mu chakudya kapena chowonjezera. Poterepa, ndi veterinarian yekhayo omwe anganene kuti agwiritse ntchito bwanji ndi mulingo woyenererana ndi galu wathu. Mwambiri, zimatengera vitamini C yomwe mungasankhe.

Vitamini C wowonjezera agalu amatha kugulitsidwa ngati mawonekedwe amadzimadzi. Mamililita omwe akuyenera kutumikiridwa amatengera kulemera kwa galu komanso mtundu womwe veterinarian amalamula. Vitamini C amathanso kupezeka mu mapiritsi. Kuchuluka kofunikira kudzakhazikitsidwa monga momwe zimapangidwira madzi. Pazochitika zonsezi, amatha kupatsidwa kamodzi kapena kangapo patsiku. Amagulitsidwanso ngati yankho la jakisoni.

Pomaliza, vitamini C siyofunikira pakufotokozera malowedwe, chifukwa mwina sangapezeke pamndandanda wazinthu. Ngati tikufuna kudziwa zambiri, tiyenera kulumikizana ndi wopanga mwachindunji.

Momwe mungaperekere agalu vitamini C

Mwambiri, posankha zakudya zabwino zoyenera mphindi iliyonse, tikupatsa agalu mavitamini C omwe amafunikira. Zakudya zogulitsidwa nthawi zambiri zimafunikira zosowa zonse popanda kuwonjezera zowonjezera zilizonse. Komanso, alipo Zakudya za galu wa Vitamini C zomwe zingaphatikizidwe mu zakudya. Zotsatirazi zikuwonekera:

  • Zojambula, monga chiwindi.
  • zingapo zipatso, monga papaya. Zimakonda kutchulidwa mandimu, lalanje kapena sitiroberi ngati zipatso zokhala ndi vitamini C kwa agalu, komabe, si agalu onse onga iwo chifukwa cha kununkhira kwawo ndi kununkhira, komwe ndi gawo la kununkhira komwe amadana nako kwambiri.
  • masamba monga broccoli.
  • Parsley.

Dziwani mu kanemayu omwe ndi zipatso zabwino kwambiri kwa agalu, ena mwa iwo ali ndi vitamini C wambiri:

Vitamini C zoyipa za Agalu

Monga tanenera kale, vitamini C, chifukwa chosungunuka ndi madzi, imathetsedwa mosavuta kudzera mumkodzo, kuti isadziunjike mthupi. Imafika pachimake ndipo panthawiyi imachotsedwa popanda kusintha kwa impso. Chifukwa chake, kumwa kwake, ngakhale atafika nthawi yomwe mlingo woyenera udutsa, sakhala ndi zotsatirapo zoyipa kwa galu.

Pomaliza, vitamini C ali ndi poizoni wotsika kwambiri ndipo amaonedwa kuti alibe vuto lililonse. Vuto lalikulu lomwe lingapange ndikuti kutaya kwa zotsalako kudzawonjezera mkodzo. Kumbali inayi, muyezo waukulu kwambiri, amatha kuyambitsa matenda otsekula m'mimba, omwe amatha pokhapokha mavitamini awa atachotsedwa.

Kodi ndingagawire agalu vitamini C wamunthu

Ndikofunika kuti mudziwe kuti mitundu yonse ya mankhwala ndi zowonjezera zomwe timamwa adayesedwa mobwerezabwereza kuti athe kuyamwa ndikuthandizira thanzi lathu. Kupereka mankhwalawa kwa mitundu ina, monga agalu, kungakhale china chake zoopsa kwambiri.

Komabe, ngati inu, monga anthu zikwizikwi, mudzifunseni nokha: pambuyo pake, nditha kupatsa agalu vitamini C waumunthu? Inde Dziwani kuti ndizotheka, koma tikulimbikitsidwa kuti mukalankhule ndi veterinor choyamba. Izi ziyenera kuchitika mu zochitika zenizeni ndipo pambuyo pakuwunika kwa akatswiri.

Ngati mukufuna kuwerenga zina zambiri zofanana ndi Vitamini C wa agalu - Mlingo ndi chiyani?, Tikukulimbikitsani kuti mulowe gawo lathu la Zakudya Zoyenera.